Coach. Podcaster. COACHCASTER.

Dr. Jonathan Leary, DC is the Founder and CEO of Remedy Place, the world’s first social wellness club dedicated to bringing guests back into balance through social self-care. 

Having opened in January of 2020, two months before the world temporarily shut down, Jonathan and Remedy Place have had to adapt to the changes and healthcare skepticism that came along with the pandemic.

As the first and only Concierge Wellness Doctor, Jonathan has a refreshing perspective on healthcare… What if we were open to trying new things and trusting ourselves when it came to our health and wellness? After all, our body does have an innate ability to heal itself!

Listen in for an eye-opening discussion on the power of social self-care, what that even means, and how Remedy Place is catalyzing cutting-edge innovation in the healthcare industry.

Follow Jonathan @drjonathanleary

Follow Remedy Place @remedyplace

Follow Chase @chase_chewning

Key Highlights

• Jonathan details how he’s cultivating an aesthetic of wellness and fostering healing through fundamental behavior change and social self-care. 

• Challenges and opportunities in navigating the pandemic as a new business built on social wellness.

• Jonathan shares valuable insights he and society has gained from living through the covid-19 pandemic.

• Science is hypotheses: The controversy around medical and health research & How Jonathan makes wellness decisions.

• The holistic services at Remedy Place and their powerful benefits.

• The power of being open to a first experience (A message for the skeptics)

Powerful Quotes by Dr. Jonathan Leary

I like to get inspired by people’s word and try not to get influenced by people’s words.

No one can tell you your truth.

Do something that you love, work really hard for it, have right intentions, be a good person, and good shit’s gonna happen.

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Today’s conversation is a sobering deep dive into the highly controversial but crucial subject that is the COVID-19 vaccine, featuring Jonathan Baktari MD.

Dr. Baktari is the CEO of e7 Health, a Las Vegas-based company focused on preventative health and wellness. He kicks off the conversation with a high-level explanation of exactly what a vaccine is. The goal of a vaccine, he says, is to take advantage of the immune system’s strengths by “tricking” the body.

The body is injected with a portion of a germ, whether that germ is a virus or bacteria. The dose is small enough to get the body to detect the germ, thereby training the immune system to become efficient at fighting it while minimizing the damage it could have done to the body if the germ were “whole”.

Dr. Baktari and Chase go on to unpack the trickiest questions the world is now faced with as in navigating the ever-evolving COVID-19 crisis—from how to interpret official data, to the issue of personal freedom versus the common good, to the under-addressed and overlooked public health issue that is a lack of education on prevention.

Follow Dr. Baktari @baktarimd

Follow Chase @chase_chewning

Key Highlights

• Dr. Baktari explains why he believes that vaccines are “the ultimate holistic medication”.

• Chase and Dr. Baktari discuss correlation versus causation vis-à-vis official data published by public health agencies.

• Why is it so hard for the majority of the population to embrace a culture of prevention via the promotion of healthy habits?

• Dr. Baktari gives his thoughts on how fear or other strong emotions toward a drug impact its effects when taken.

Powerful Quotes by Dr. Jonathan Baktari

• I’m always amazed by people who say, “I only believe in holistic medicine. I never want to take a drug.” Those people should be running to get a vaccine because it is the ultimate holistic medication.

• One of the things that I learned early on in medicine is that the plural of a lot of anecdotes is not data.

• We’ve gotten really good at creating drugs. But prevention is probably a lot easier and a lot cheaper.

Episode resources:

• Save 20% on your entire first purchase of Legion Athletics with code EVERFORWARD

• Save 15% on Stabilize from Sugarbreak with code CHASE

• Learn more about e7 Health

Doing better and being better requires a mindset shift and a lifestyle shift. Not only that, but it requires failure. 

When we look at challenges, failure and loss as gifts, we will inevitably experience immense growth and revolution because what stands before you becomes the path to your zone of genius.

Business Architect, Mike Zeller, says, “I’m going to take the gifts of the obstacles and use them as fuel, use them as my nitro fuel, to grow and catalyze.”

After experiencing gut-wrenching failure, loss, and debt as a high-level entrepreneur, Mike knows what rock bottom feels like… but that didn’t stop him from learning and trying again. Now, his business has done over $300 million in sales and he helps others get unstuck, find their zone of genius, and fuel momentum that will launch their business to new heights.

Follow Mike @themikezeller

Follow Chase @chase_chewning

Key Highlights

• Mike speaks on the power that lies in getting out of your usual environment and how changing your mindset and lifestyle stimulates growth.

• The biggest external and internal barriers to change and how to overcome them.

• How affective is optimism? Do you believe in ‘faking it ‘til you make it’?

• Mike details the story of losing a business while giving insight into the struggles that entrepreneurs have with identity and failure.

• Embracing grief and loss, specifically in your career and as a business owner.

Powerful Quotes by Mike Zeller

Even if you go down the path and you fail, it’s not really failure if you’re learning and getting better. One of my quests is to be relentlessly obsessed with getting better.

I’m very intentional to utilize all the suffering I can for good.

I’m deep in my purpose and I wouldn’t be that way without the failures in the past.

Episode resources:

• Save 20% on your entire first purchase from Legion Athletics with code EVERFORWARD

• Save 15% on RISE by Cured Nutrition with code EVERFORWARD

• Stay tuned for the launch of his upcoming book The Genius Within

• Get the 6 Steps to Finding Your Genius by texting GeniusU to 474747

• The Obstacle Is the Way by Ryan Holiday

• Super Human by Dave Asprey

• The ONE Thing by Gary Keller & Jay Papasan

• Failing Forward by John C. Maxwell

Have you ever felt like you’ve made the wrong career choice? Are you waiting for the right time or the best opportunity to come along so you can take the leap towards your dream life?

Author, entrepreneur, and CEO, Sukhinder Singh Cassidy, has a unique perspective to share with those of you who are afraid of making the wrong career choice or have an unhealthy relationship with risk.  

She says that “even when we think we have a failure from which we’ll never recover, there’s still another move, there’s still five more choices to be made.”

Your potential for receiving life’s rewards isn’t limited. Don’t get caught up in the one thing that might make you successful in life. Get committed to the process. Put progress over perfection and turn risks into opportunities. This is your time to choose possibility.

Follow Sukhinder @sukhindersingh

Follow Chase @chase_chewning

Key Highlights

• Risk-taking myths that cause fear and hinder us from achieving greatness.

• Sukhinder gives you a peek into her experience with failure, success, and taking risks as a CEO and entrepreneur.

• Is it healthy to make decisions and take risks, especially in your career, based on a specific timeline? 

• Sukhinder shares her thoughts on how to thrive through ownership & How to have a proactive relationship with risk management.

• The power of surrounding yourself with the right people to foster appropriate risk-taking and thrive in life and at work.

Powerful Quotes by Sukhinder Singh Cassidy

Create your own timeline for discovery instead of reacting to everyone else’s schedule.

You have to live in uncertainty in order to uncover all the opportunities… and that’s okay.

It is impossible to thrive over the long-term without feeling like an owner.

Episode resources:

• Follow Sukhinder on Twitter

• Get her book Choose Possibility

• Save 15% on the 100% grass fed beefsticks from Paleovalley (usde checkout code EVERFORWARD)

Science shows us that sex and intimacy are some of the most bonding human experiences of our lives. So… what happens when religion gets thrown into the mix?

Kat Harris is here to have an eye-opening discussion about boundaries, consent, monogamy, infidelity, shame, and most prominently, waiting until marriage to have sex.

After growing up in the south as a Christian in the peak of the purity movement, Kat moved to New York City and noticed that her thoughts about sex and singleness began to change. She began to question the word of God and why she’d been waiting until marriage to have sex.

As more and more women of faith become burdened with sexual shame, feeling unequipped to confidently explore both the dating world and the world of singleness, Kat is on a mission to free them of their shackles and help them discover their own sexual freedom.

Listen in to gain insight into her journey with dating, desire, and sex, and to learn if (after all her research and inquisition) she’s still waiting until marriage.

Follow Kat @therefinedwoman

Follow Chase @chase_chewning

Key Highlights

• Kat shares her experience with burnout and prioritizing rest after her book tour.

• How her southern Christian upbringing impacted her adulthood and inspired a spiritual and sexual exploration, later manifesting into her book, Sexless in the City. 

• The most profound moments of Kat’s research: What she discovered when researching the Bible’s stories about sex, relationships, and desire.

• What happens when we start to question belief systems, the interpretation of the word of God, and the way we’re brought up.

• The fascinating science behind the power of sex, intimacy, and human connection.

Powerful Quotes by Kat Harris

As humans, we’re created holistically. So, perhaps just as my work isn’t my identity, my sexuality isn’t who I am but it’s an integrated part of who I am that doesn’t need to be shut off until ‘one day when’.

We end up worshipping the Bible and we lose sight of who God is.

Whatever your boundary is or isn’t, you are right. You have that permission.

Episode resources:

• Save 20% on Pumpkin Spice Gold from Organifi

• Save 15% on Stabilize from Sugarbreak

• Get Kat's book Sexless in the City from Amazon

• The State of Affairs: Rethinking Infidelity by Esther Perel

• Mating in Captivity by Esther Perel

   

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How we organize our day, the tasks we do at night, our bedtime routine, and our bedding all impact the quality of our sleep. 

We all know a person (or two or three) who brag about being able to run on 3-4 hours of sleep… but why? For Susana Saeliu, sleep is the foundation of her day… and for good reasons! “If I get a good night’s sleep, I perform best the next day and I want to be the best version of myself every day,” she says. Do you agree?

Susana is an adrenaline junkie, but she also values rest and relaxation. As an entrepreneur, car racing enthusiast, and EDM fan, she’s no stranger to a fast-paced life of excitement. Though, to be able to keep up with such a demanding life, you need high-quality sleep and bedding that’s perfect for you. 

Thus, Pluto Pillow, the first and only custom sleep pillow that’s crafted to your body stats, how you sleep, and what you like, was born. 

Follow Pluto @plutopillow

Follow Chase @chase_chewning

Key Highlights

• Susana sheds light on why sleep is so important for health and well-being while sharing the story behind why she developed the Pluto Pillow.

• There’s variety in sleep preference: What may work for someone else may not work for you.

• Susana shares her nighttime routine and the sleep hacks and strategies she uses to improve her sleep at night. 

• Shocking discoveries from sleep research and Pluto customer feedback & How to know it’s time to get new pillows.

• What it was like to be on Shark Tank as a growing entrepreneur and how it impacted Pluto during the pandemic.

Powerful Quotes by Susana Saeliu

There are times when I try to cram as much as I can in before bedtime because I feel that if I knock these things out, I will have a good night’s sleep without worrying, but because I’m rushing into all these tasks… I find myself then having a hard time falling asleep.

I know exactly what my North Star is and… sometimes I’m zigging and zagging… but I’m working towards that.

Episode resources:

• ChiliSleep Systems (Chase uses the Ooler)

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You may be feeling lonely, disconnected, or lost - all of which can be signs of depression or past trauma. No matter what you are going through, we believe in every person’s intrinsic ability to heal. At times, a catalyst is needed to access your healing or breakthrough in your journey. Field Trip’s combination of medically administered psychedelic medicine with integrative therapy may be the catalyst you need.

Experience yourself in a new way.

Psychedelic assisted psychotherapies are immersive therapies that combine the latest science with the wisdom of psychedelic medicine to support your healing journey. - Field Trip Health

Follow May @mayyazdi

Follow Chase @chase_chewning

Episode resources:

• Save 15% with code CHASE on Resist from Sugarbreak and curb sugar cravings naturally!

• Save 30% on your first Brami Snacks order with code EVERFORWARD30

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Every child has a dream of what they’ll be when they grow up. For Jesse Bradley, his dream was to be a professional athlete. His dream came to fruition, but at a price he never imagined he’d have to pay. 

During his time traveling the world, he landed in Zimbabwe playing professional men’s soccer. Though, medication meant to protect him from malaria brought on a brutal bout of illness, ending his dream career. “… and yet, it was the greatest growth period of my life,” he says, “I was fighting for my life for one year, it took 10 years to fully recover.”

When it seems like your life is falling apart, what do you rely on? For many, it’s hope, yet half of Americans experience hopelessness.

The good news is there are simple steps you can take to overcome hopelessness and find the light at the end of the tunnel. Jesse Bradley is here to share what he’s learned from his inspiring journey of illness, recovery, forgiveness, and resilience.

Follow Jesse @jessejbradley

Follow Chase @chase_chewning

Key Highlights

• Jesse sheds light on how vulnerability helped him learn to grieve and still have hope, despite the pain and loss he was experiencing.

• Surviving the darkness of mental health and suicidal thoughts.

• Jesse shares his thoughts on his relationship with hope and how his definition of hope has changed since becoming ill.

• The impact of forgiveness, relationships, and gratitude on your quality of life.

• Jesse gives insight into how to overcome hopelessness and start a forgiveness practice.

Powerful Quotes by Jesse Bradley

When you feel like everything’s stripped away, you know, you wrestle with that question “Well, who am I and what am I all about? Where am I going? What are my options?” … and I think that’s where you grow the most.

When that, in the deepest part of my being, is there, that connection, that love from God, that seemed to rescue me from those options of anything I could do to harm myself.

Hope is much more of a foundation than a feeling.

Episode resources:

• Atomic Habits by James Clear

• Save 15% on the Paleovalley 100% grass fed and grass finished beef sticks with code EVERFORWARD at checkout

The pandemic, political disagreements, war… there are so many sources of separation and loneliness in the world. That’s why, now more than ever, we must shed light on the importance of human connection, attunement, and cultivating presence within ourselves as well as with others.

Meaningful connection is an innate, primal need from the time we’re born to the time we return to the dirt of the Earth. 

When we find that connection, we enter a flow state and even our brain waves become synchronized. Imagine the immense change and growth we could experience if we put more energy into connecting with ourselves and one another!

Dr. Edward Bodkin and Ashley Pallathra have co-authored the insightful book, Missing Each Other, that delves into the idea that learning about yourself makes it easier to connect with others. Listen in as they share glorious pieces of wisdom about self-awareness, human connection, and attunement.

Follow Ashley @ashleypallathra

Follow Dr. Bodkin @tedbrodkinmd

Follow Chase @chase_chewning

Key Highlights

• How to bring more awareness and mindfulness into your life while staying present with the people around you.

• Why is it so important to cultivate meaningful connections with others, especially now?

• What happens physiologically when we’re completely immersed in presence with another human being.

• Where did the concept of attunement come from and how is it used?

• Dr. Bodkin and Ashley break down the 4 Components of Attunement & How to make conversations more meaningful.

Powerful Quotes by Dr. Edward Bodkin and Ashley Pallathra

This is something that everyone craves… especially with the rates of loneliness increasing and the difficulties of mental health. 

You can measure these waves of brain activity and when you see two people who are really in tune with each other, their brain waves literally get in sync with each other. They start to have the same rhythm and they synchronize to each other.

Everyone is always evolving and changing and you’re never going to be able to perfectly understand them, or even yourself, in any one given moment.

Recommended Books:

• Indistractable by Nir Eyal

Ever Forward Radio is brought to you by Cured Nutrition

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Highlights

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Having been diagnosed with Bipolar Disorder Type 2 at the age of 20, Scout Sobel dropped out of college, couldn’t keep a job, and struggled to function as a part of society. 

It wasn’t until she found entrepreneurship a few years later that she found a purpose and a drive to be productive, creative, and take control of her life. 

Now, Scout Sobel is the Author of The Emotional Entrepreneur, Host of the Okay Sis Podcast, and Founder of Scout’s Agency. Most of all, she’s an advocate for people, especially women, to persevere in building the business of their wildest dreams, despite the hardships, challenges, or mental illness they experience.

Many people fear entrepreneurship not because of a lack of resources, funding, or education, but because they’re afraid to put themselves out there and start the journey. Do you resonate?

Follow Scout @scoutsobel

Follow Chase @chase_chewning

Key Highlights

• Scout explains her personal journey with entrepreneurship and mental illness that inspired The Emotional Entrepreneur.

• The importance of cultivating emotional independence and radical responsibility as a business owner & How to foster emotional independence within yourself.

• Ways anxiety shows up in entrepreneurs’ lives, as well as Scout’s life, & Working with your anxiety instead of against it.

• Scout and Chase detail their experiences with living in a scarcity money mindset and finding financial abundance.

Powerful Quotes by Scout Sobel

Even when you live your purpose, even when you achieve your big dreams, challenging emotions come up and the way you navigate them will allow you to reflect and create an opinion on what you just achieved.

Entrepreneurship has high highs and low lows, just like my disorder does, and since I’d been in therapy since I was 14, I also recognized that entrepreneurship is the biggest personal development game in the world… in. the. world.

What are your relationships to your emotions and how can you use them to propel your life forward and feel fulfilled every single day?

Recommended Books:

• Extreme Ownership by Jocko Willink

• The Dichotomy of Leadership by Jocko Willink

• The Untethered Soul by Michael A. Singer

• You Are a Badass at Making Money by Jen Sincero

• We Should All Be Millionaires by Rachel Rodgers

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After being diagnosed with Polycystic Ovary Syndrome (PCOS), a chronic hormonal condition affecting 1 in 10 women, Rachel Blank struggled to find healthcare that met her needs and helped her manage her PCOS symptoms. 

Thus, she turned to the internet for support and later created Allara, an all-in-one virtual chronic collaborative care platform for women living with PCOS. 

Allara’s revolutionary platform not only gives you direct access to virtual healthcare, but it allows each of your healthcare providers to connect with one another so that you receive the best care possible. 

You deserve answers. You deserve solutions to your healthcare problems. You deserve a unified front that will support and care for you throughout your life, regardless of who you are or the condition(s) you have.

Listen in to learn how to be your own health advocate and seek out better healthcare solutions that suit you and your lifestyle!

Follow Allara @allarahealth

Follow Chase @chase_chewning

Key Highlights

• Rachel shares her personal experience with unexplained health issues, being diagnosed with PCOS, her struggle with symptom management, and becoming her own healthcare advocate.

• How PCOS affects your health and how Allara supports and cares for people with PCOS.

• Rachel sheds light on the major downfalls of the current healthcare system and why innovation in telemedicine and digital healthcare is so important, especially in 2021.

• Challenges and opportunities Allara faces in developing their virtual healthcare platform, including the COVID-19 pandemic.

• How can influencers and content creators avoid spreading misinformation about health issues while still sharing their personal experiences?

Powerful Quotes by Rachel Blank

Women with PCOS, on average, take 2-3 years and multiple doctors to get a diagnosis, partially because… you’re going to so many different places and nobody’s connecting the dots for you.

The women that we’re talking about are facing some very serious healthcare comorbidities, so… For physicians, it is really important to them that we help these women get their health under better control and that we have a better way to improve these outcomes for them.

If we’re talking about a patient who is pre-diabetic, if we’re only treating their insulin resistance with medication, that’s not going to be successful. If we’re only treating their nutrition and lifestyle issues, but not helping them with the insulin resistance, they’re probably not going to be successful. You really need [that] integrated team approach that combines the medical aspect and the nutrition and lifestyle aspect.

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With all the stress and overstimulation we experience as humans in the 21st century, it’s becoming more and more difficult for us to exist and thrive in a state of peace and mindfulness. 

But what if we could cultivate our innate parasympathetic nervous system, or the “rest and digest” state, to bring more ease, well-being, love, and connection into our daily lives? 

Well, we can!

Through his struggle with addiction and failure, Robbie Bent discovered the life-changing benefits of meditation, breathwork, and psychedelic plant medicine. Since pursuing mind, body, and soul wellness, Robbie’s life completely changed and he’s now been sober for almost 6 years. 

From hitting rock bottom to becoming the Co-Founder and CEO of Inward Breathwork, Robbie Bent is on a mission to help others reach optimal health and gain control of their emotions through breathwork, meditation, hot and cold therapy, and more. 

“If you’re listening and need a break… this is it and it works for anybody."

Follow Inward Breathwork @inwardbreathwork

Follow Chase @chase_chewning

Key Highlights

• How society has changed in the past few decades – Cell phone addiction, overstimulation, and stress-induced changes in our breathing patterns.

• The difference between the sympathetic and parasympathetic nervous system.

• How do you gain control of your nervous system and move into the “rest and digest” state through breathwork?

• Robbie shares the science behind how cold therapy (like ice baths), heat therapy (like saunas), and breathwork increase longevity, boost mood and immunity, and benefit your overall health and well-being. 

• The life-changing power of community and vulnerability.

• How to start changing your health and well-being with small, simple steps.

Powerful Quotes by Robbie Bent

Your brain doesn’t know the different between real stress, like “I’m in danger,” and perceived stress, and so as a result, we’re always in this stress state. And the stress state can be useful, it’s like what we use to survive, however, it makes it very difficult to connect with emotion, to connect with meaning, and so we’re finding ourselves more and more in this state that we’re not meant to be in.

If you’re struggling to sleep, struggling with anxiety or focus, it could be that you have a breathing problem.

When you’re faced with stress, you can actually, through your breath, change your nervous system state. 

Episode reosurces:

• Start reducing stress and anxiety with free guided breathwork classes on InwardBreathwork.com!

• Save 30% on your first purchase of Brami Snacks when you click here and use code EVERFORWARD30

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