EFR 536: Using Superfoods to Optimize Your Gut Health & Immune System with Dr. Michael Haley

Behind the curtain, our gut is responsible for putting our body into working order. As it breaks down the foods we eat, our gut absorbs nutrients that support our body’s functions — from energy production to hormone balance, skin health to mental health, and even toxin and waste elimination.

The vast majority of our immune system is made up in our gut, so shouldn't' we be treating it better? Dr. Michael Haley, DC of Haley Nutrition is a gut health expert here today to give you some surprisingly simple ways to improve your gut microbiome, boost your immune system, and even how to remedy other chronic illnesses and disease through superfoods such as aloe vera.

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Episode resources:

• Save 15% on the gut friendly and 100% grass fed beef sticks from Paleovalley with code EVERFORWARD

• Save 20% on the limited edition Gold Pumpkin Spice nightime calming drink from Organifi with code EVERFORWARD