Coach. Podcaster. COACHCASTER.

Health coach turned podcaster, Chase interviews industry leaders in fitness nutrition and mindset. Messages to help you live a life EVER FORWARD.

Chase Chewning, MS, ACE CHC

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Episodes

Previous Episodes

May 16, 2019

EFR 185: Honoring Fallen Heroes Through Wellness with Bubs Naturals

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Visits BubsNaturals.com and use code "EverForwardFor15" to save 15% off every purchase!

10% of every sale goes to the Glen Doherty Memorial Foundation. This charity provides current and former special operations professionals the means necessary to transition and succeed in civilian life through educational scholarships and recreation.

Helping yourself and helping others goes hand in hand. That's how we see it at Ever Forward and that's certainly how Sean and TJ see it. Bubs Naturals wellness supplements, like their keto and paleo friendly and non-GMO MCT oil and collagen powder, are designed to make a better you, and YOU can help make someone else's life better in the process.

Follow Bubs Naturals @bubsnaturals

Follow Chase @chase_chewning

Honoring former Navy Seal Glen Doherty, one of four Americans whom sacrificed their lives during the 2012 terrorist attack on the Beghazi, Libya embassy, Bubs is a story we are proud to share and a company we are even prouder to partner with.

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

May 15, 2019

EFR 184: Toxic Relationships with May Chewning

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The quality of our relationships is one of the highest contributing sources of our overall health and wellness. You wouldn't knowingly keep drinking poison or eating foods you are highly allergic to, so why treat the quality of the people we keep around us any differently? In this special monthly episode with Chase's wife May, the two dive deep into how to recognize when you are in a toxic relationship and how to effectively move out of it.

Follow May @mayyazdi

Follow Chase @chase_chewning

Read the entire blog article at https://www.mayyazdi.com

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

May 13, 2019

EFR 183: Everything You Need to Know About Hemp Oil and CBD with Joseph Sheehey

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CLICK HERE to get your free CBD user guide!

CBD. Three letters that you are probably seeing all over social media and the internet these days. CBD is arguably pne of the most trending and curious movements in the health and wellness world right now.

But what is CBD? Are marijuana and CBD the same thing? What is the difference between hemp oil and CBD oil? Will CBD make me fail a urinalysis? Does CBD get you high? Are these safe and effective natural remedies for anxiety? These questions and so many more are answered by guest Joseph Sheehey, CEO and co-founder of Cured Nutrition.

Listen to my interview on the Cured Collective podcast in episode 15.

Follow Joe @josephsheehey

Follow Cured Nutrition @curednutrition

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

May 9, 2019

EFR 182: Preventing, Treating, and Reversing Diabetes with Dr. Kent Sasse, MD

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If you are interested in learning more about how the certified health and fitness professionals at Ever Forward Coach can help you, please contact us today! Visit https://www.everforwardcoach.com or email us at info@everforwardcoach.com - live a life EVER FORWARD!

Diabetes, particularly type II, is one of the most prevalent chronic diseases plaguing our country. Many suffer due to genetic predisposition, others are diagnosed due to long-term inactivity and poor nutrition habits. But here is the good news - Dr. Kent Sasse is here to not only educate us about the disease but even how to reverse it!

Dr. Sasse, MD, MPH, FACS, FACRS has extensive experience serving as a mediocolegal consultant and expert witness in legal matters involving weight loss medications, weight loss surgery, hernia repair, mesh, gastric leak, colorectal surgery, complications of surgery, and allegations of medical malpractice.

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

May 6, 2019

EFR 181: Building a Career on Social Media Out of What You Love with Jaci Marie Smith

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In this day and age, the pursuit of a large social media following and building a business out of it is a common goal in our culture. Very few of us are able to do out of a true passion, however. Meet Jaci Marie Smith, a talented young photographer who left college after only a matter of days to build her Instagram empire.

With a passion for connecting with people all over the world through her art, Jaci now has a following of over 400,000 on Instagram alone and a growing YouTube channel.

She is a wife, travel blogger, owner of the Getaway a-frame cabins, YouTuber, and the co-host on the "What We Said" podcast Jaci now travels the world with her husband Leif and can be seen exploring the most Insta-worthy spots in Southern California with their adorable mini red poodle Lady.

Follow Jaci @jacimariesmith

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

May 2, 2019

EFR 180: Keeping Business, Family, and Masculinity in Harmony with Tyler Jack Harris

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Success typically comes dressed in nice suits, or designer bags, or the jet-set life. But what about family success? What about success as a provider? What about being a decent human being, a successful modern man? What does that even look or feel like? All things that Tyler Jack Harris dives deep on and shares with us his philosophy of keeping masculinity and success in harmony. 

Follow Tyler @tylerjackharris

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Apr 29, 2019

EFR 179: Defeating Death and Finding Purpose in Tragedy with Angela Nichole

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Join me Saturday, May 4 at the Fit Bar Superfood Cafe wellness event! Click here for details or visit @fitbarcafe on Instagram.

Angela Nichole is living proof that mind can overcome matter.  In 2002, she was a victim of a head-on collision and was pronounced dead at the scene, only to survive and then be confronted with the possibility of never walking again. After enduring countless surgeries and metal plates screwed into her body and becoming riddled with arthritis, she took matters into her own hands and began her fitness journey. Sixteen years later, she is in the best shape of her life.

Angela is co-owner of Orcas Athletics & CrossFit and a Level 2 CrossFit Coach with certificates in CF Gymnastics, CF Weightlifting, CF Scaling and Yoga. She is respected for leading teams of all ages and experiences in getting and staying healthy in mind, body and spirit. 

Follow Angela @angelanicholefitness

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Apr 25, 2019

EFR 178: Developing Mental Toughness with Chase Chewning

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Your end of the month episode is looking a little different for April! Host Chase Chewning shares a recent interview he was a part of as a guest on the Heart Healthy Hustle podcast with host Jonathan Frederick. In this interview, you hear from the "other side of the mic" about Chase's upbringing, the physical and mental toughness he had to endure in the military, and how he relies on those teachings and failures to fuel his work now as an entrepreneur.

Follow Jonathan @hearthealthyhustle 

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Apr 22, 2019

EFR 177: Alpha Brew - How Coffee is Helping the Mental Health Community with Ricky Doyon

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Do not wait to get the help you need and deserve. Our friends at Better Help are here to put an affordable and licensed mental health professional in the palm of your hand.

Coffee. Most of us consume it daily, but what if there was a way to increase its health potential while decreasing the amount we consume? Marine Corps veteran Ricky Doyon is bringing a new level of service to the military and first-responder community one cup of coffee at a time with his company Alpha Brew Coffee.

Alpha Brew Coffee is a veteran and law enforcement-owned and operated company focused on bringing high quality coffees that deliver unbeatable performance and health benefits.

Their mission is to support fellow veterans with proper mental health and adjustment counseling to ensure their success and reduce PTSD-related issues and self-harm.

Take action now w/ Better Help, click here https://bit.ly/betterhelpefr 

Follow Alpha Brew @alpha.brew.coffee

Follow Chase @chase_chewning

The book Chase references about anti-aging, The Telomere Effect, is here - https://amzn.to/2ZpCyAd

Apr 18, 2019

EFR 176: Nutrition is a Habit - The Eating Enigma with Maria Ayne

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Where you are, what you are doing, who you are around, and your emotional state are all key components that mold so many of our habits. One habit that often goes overlooked with these same variables is our nutrition, our eating habits. Nutritionist Maria Ayne, R.H.N. is here to help us better understand not so much what we should or should not eat, but rather why.

Follow Maria @nutritionistmaria

Follow Chase @chase_chewning

And check out our friends at Ledbury for the best-fitting dress shirts, suits, and more!

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Welcome to the April bonus episode with Chase's wife, May. May is a RN, BSN and FNP student at the University of Southern California. Her journey in the medical field was not an easy one, a path that zigged many times when she thought it was going to zag. But, the moral of the story is she learned how to shift her mindset when it came to her passion for her career. Chase also shares how his profession in the health and wellness industry was wrought with a series of significant changes that ultimately landed him creating his own destiny. 

This conversation stemmed from May's most recent blog post, "The Career Dilemma", that we have shared a preview of here:

The catch is, you have to have passion, but that doesn’t mean that you have to be in love with what you do. Passion is a feeling of enthusiasm or desire for someone or something. It is an eager interest in an idea or a cause. Passion in a verb. Love, on the other hand, is an intense emotion or deep affection. Love is a noun. Passion is about being the very best version of yourself and pouring everything that you are and everything you do, into what you believe and that goes for your career as well.

Follow May @mayyazdi

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Apr 15, 2019

EFR 174: How to Bring Your Mind and Body Into Total Alignment with Aaron Alexander

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How you move through a room is how you move through your life and every moment can be an opportunity to cultivate your mind, body, and movement. Aaron Alexander takes us through an audio exercise of how we can train internally with the same intention and ROI as we maybe do with our external self. Where the mind goes, the body will follow!

Aaron is the host of the Align Podcast and founder of the Align Method and Align Band.

Follow Aaron @alignpodcast

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners. Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!