Coach. Podcaster. COACHCASTER.

Do not wait to get the help you need and deserve. Our friends at Better Help are here to put an affordable and licensed mental health professional in the palm of your hand.

Coffee. Most of us consume it daily, but what if there was a way to increase its health potential while decreasing the amount we consume? Marine Corps veteran Ricky Doyon is bringing a new level of service to the military and first-responder community one cup of coffee at a time with his company Alpha Brew Coffee.

Alpha Brew Coffee is a veteran and law enforcement-owned and operated company focused on bringing high quality coffees that deliver unbeatable performance and health benefits.

Their mission is to support fellow veterans with proper mental health and adjustment counseling to ensure their success and reduce PTSD-related issues and self-harm.

Take action now w/ Better Help, click here https://bit.ly/betterhelpefr 

Follow Alpha Brew @alpha.brew.coffee

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The book Chase references about anti-aging, The Telomere Effect, is here - https://amzn.to/2ZpCyAd

Where you are, what you are doing, who you are around, and your emotional state are all key components that mold so many of our habits. One habit that often goes overlooked with these same variables is our nutrition, our eating habits. Nutritionist Maria Ayne, R.H.N. is here to help us better understand not so much what we should or should not eat, but rather why.

Follow Maria @nutritionistmaria

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And check out our friends at Ledbury for the best-fitting dress shirts, suits, and more!

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

• Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

• Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com

• Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Welcome to the April bonus episode with Chase's wife, May. May is a RN, BSN and FNP student at the University of Southern California. Her journey in the medical field was not an easy one, a path that zigged many times when she thought it was going to zag. But, the moral of the story is she learned how to shift her mindset when it came to her passion for her career. Chase also shares how his profession in the health and wellness industry was wrought with a series of significant changes that ultimately landed him creating his own destiny. 

This conversation stemmed from May's most recent blog post, "The Career Dilemma", that we have shared a preview of here:

The catch is, you have to have passion, but that doesn’t mean that you have to be in love with what you do. Passion is a feeling of enthusiasm or desire for someone or something. It is an eager interest in an idea or a cause. Passion in a verb. Love, on the other hand, is an intense emotion or deep affection. Love is a noun. Passion is about being the very best version of yourself and pouring everything that you are and everything you do, into what you believe and that goes for your career as well.

Follow May @mayyazdi

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

• Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com

• Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

• Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

How you move through a room is how you move through your life and every moment can be an opportunity to cultivate your mind, body, and movement. Aaron Alexander takes us through an audio exercise of how we can train internally with the same intention and ROI as we maybe do with our external self. Where the mind goes, the body will follow!

Aaron is the host of the Align Podcast and founder of the Align Method and Align Band.

Follow Aaron @alignpodcast

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners. Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

• Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Hustle like your life depends on it... because it just might! Guest Jonathan Frederick of the Heart Healthy Hustle podcast shares with us how to effectively hustle with our hearts and our health staying top of mind, while also growing our self-awareness. His only question for you is how bad do you want it?

Listen to Chase on the HHH Podcast here https://bit.ly/hhh83 

Follow Jonathan @hearthealthyhustle

ONE MONTH FREE of coaching through Ever Forward Coach!

Use code "summer19" if you already have the app, or

download it for free here to get started!

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

• Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com

• Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

• Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Yoga offers so much more than improved flexibility and a zen attitude, or at least it has for me! Introducing the practice of yoga has brought as much internal peace and calm to my mind as it has to all of its external physical benefits to my body. Repeat guest Rosie Acosta is back to help us better understand the myriad of benefits of this ancient form of exercise, as well as how she was able to turn her passion for it into a booming career.

In all her work, Rosie teaches and practices being guided by RADICAL LOVE every day and connecting to that through yoga, diet, affirmation, self-inquiry, and curiosity. Rosie Acosta is an Inspirational Speaker, Yoga & Meditation Teacher and a Yoga Teacher Trainer, a Holistic Health Coach.

Rosie's podcast - Radically Loved

Rosie's first appearance on EFR was episode 23 - How to Master Mindfulness

Follow @rosieacosta

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

• Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Ten year NFL pro athlete, Super Bowl winner, father of five, husband, entrepreneur... modern man. Steve Weatherford has lived life to the fullest and is not slowing down any time soon! Throughout his careers and endeavors, he has challenged what society's definition of masculinity and is here to not only redefine it but lead by example.

Listen to The Steve Weatherford Show  

Follow Steve @weatherford5

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If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

What does a cross-country runner, pole vaulter, CrossFitter, personal trainer, nutrition therapist, bikini competitor, Maxim and fitness cover model have in common? They all briefly describe the accomplishments of Janna Breslin! Janna shares her personal journey of how she was able to take control of her health, inside and out, and build a massive audience along the way.

Janna is a professional model, Certified Nutritional Therapist, and NASM certified personal trainer based in San Diego, California. In 2015 she happily made her way onto the covers of both Max Sports & Fitness Magazine and Train for Her Magazine, as well as featured in Oxygen Australia, Maxim South Africa, and Inside Fitness Magazine.

Janna’s modeling journey started in 2008. She found her niche with fitness and swimwear when she decided to compete in National Physique Committee competitions and took home 6 winnings in the bikini division.

Follow @jannabreslin

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Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

• Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com

Changing things up for this month's Q&A! Repeat guest and AIRROSTI provider Dr. Justin Bryant walks us through a variety of common physical ailments, injuries, as well as continued insight into a unique position in the health, wellness, and fitness profession.

Follow Justin @dr.justin_bryant

Follow AIRROSTI @airrosti

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Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

• Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Shortly after achieving his childhood dream of playing in the NFL and serving his country through the gates of West Point Military Academy, Caleb Campbell realized that success and fulfillment aren't always synonymous. This lead him into a season of self-discovery that radically changed his life. Caleb now spends his time writing and speaking about the healing that took place.

Follow Caleb @caleb_campbell

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners. Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

• Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Do you let people off the hook undeservingly? Or are you quick to burn a bridge with someone whom you feel has stopped reciprocating the efforts you make towards them? These are such delicate areas of our interpersonal skills with others that we often struggle the most with.

Repeat guest Andrea Owen, author and coach, and host Chase wind up opening up a very personal can of worms in this episode. Learn how to more effectively communicate your needs in a variety of types of relationships, this episode will empower you to better build those bridges and even become okay with burning others.

Catch Andrea's first appearance in episode 48

Get "How to Stop Feeling Like Sh*t"

Get "52 Ways to Live a Kick Ass Life"

Follow Andrea @yourkickasslife

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Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

• Free 30-day trial of Audible for all of your favorite audio book needs at https://www.audibletrial.com/everforward

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

This special bonus relationship episode is a little different than usual... it is not so much relationship advice as it is an exploration into circumstances surrounding them. Host Chase Chewning and his wife May discuss why (sometimes) being the bigger person sucks, how culture and religion play roles in expectations in our family and personal relationships, and more.

Read the full blog at https://www.MayYazdi.com

Follow May @may_yazdi

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

• Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!