Coach. Podcaster. COACHCASTER.
Health coach turned podcaster, Chase interviews industry leaders in fitness nutrition and mindset. Messages to help you live a life EVER FORWARD.
Chase Chewning, MS, ACE CHC
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*Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs at https://www.foursigmatic.com/everforward*
The people that come to work with David Zappasodi are those who feel like they’ve tried everything out there, and nothing has ever worked. And when they’ve become sick and tired of all the common methods he shows them the one approach they haven’t tried.
A health professional for over 22 years, author of the #1 International Bestseller Immovable Heart Unstoppable Mind, which hit number one on Amazon in 5 different countries in it’s first year of publication. David is the creator of the Brain Flip Weight Loss program, which helps people to drastically and completely transform their lives.
Follow David @davidmzappasodi
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To learn more about how we can help you live a life ever forward, email us at info@everforwardradio.com.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
Jul 29, 2019
EFR 208: Staying Honest and Staying Strong as an Athlete Influencer with Kelly Lenahan
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Kelly Lenahan is a Certified Personal Trainer and power lifting coach based out of San Diego, CA. She helps make others strong in the gym and in their moral standard by upholding personal integrity as important as hitting that next PR. Her Christian belief system may not always align with others but her respect for her peers does not falter. In this episode Kelly talks about how she has been able to uphold her faith and ethics on a platform that does not always play nice.
Follow Kelly @kelly.lenahan
Follow Chase @chase_chewning
For any other questions about how to live a life EVER FORWARD please email us at info@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
Jul 25, 2019
EFR 207: MASTER CLASS - How to Be Successful on Social Media with Maxx Chewning
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Maxx Chewning is many things; content creator, business owner, & my younger brother. For years now he has found successful ways to bring his creativity to light through YouTube and social media, launch a thriving fitness apparel company, and serve as a role model to others seeking a similar path. But, according to him, a lot of people are going about it the wrong way. Maxx shares what he has seen work and what simply doesn't on social media.
Listen to Maxx's first appearance on episode 25
Follow Maxx @maxxchewning
Follow Chase @chase_chewning
For any other questions about how to live a life EVER FORWARD please email us at info@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
Jul 22, 2019
EFR 206: Cannabis, Psychedelics & Longevity in the Game with Mike Bledsoe
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Long-time fitness entrepreneur and podcaster (Barbell Shrugged and The Bledsoe Show), and Navy veteran, Mike Bledsoe has found success in many endeavors. However, how he reached that success came from both traditional and non-traditional methods over the last decade. Through the mentorship of others, being trend and tech-savvy, the perpetual training of his mind and body, as well as the use of cannabis and psychedelic mushrooms he has found his personal formula for longevity in business and in life.
Follow Mike @mike_bledsoe
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*Visits BubsNaturals.com and use code "EverForwardFor15" to save 15% off every purchase!*
Episode resources:
Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio
Watch our full-length interviews at https://www.youtube.com/chasechewning
Learn more about starting your own podcast in Chase's free "Ultimate Beginner's Guide to Podcasting" at OperationPodcast.com
For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.
Jul 18, 2019
EFR 205: Cutting the BS Out of Your Workouts and Your Life with Grant Dziak
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Be prepared to be called out! Former collegiate football player, Grant Dziak tolerates zero BS in his life and is on a mission to help others do the same; cutting the bullsh*t out of our workouts, eating habits, relationships, and so much more. He was training individuals in the gym and quickly realized the solution to their problem went way beyond weight loss. He now runs a successful coaching and consulting business that delivers results all over the world.
Follow Grant @grantmeabody
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
This month's relationship health bonus episode is a solo one with host Chase Chewning. His insight here provides a look at life's traumas (emotional, spiritual, and physical) and how they often contribute to a loss of identity. But, through awareness and willingness to understand them and use them to our benefit, trauma can be one of the greatest contributions to your life's mission and story.
Follow Chase on IG @chase_chewning
on Twitter @chasechewning
Podcasts referenced:
Shawn Stevenson's "The Model Health Show" ep 360
Mihail Alfon's "The Podcast" ep "How to Redefine Your Identity"
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
Save 10% on Cured's "RISE" https://www.curednutrition.com
Samantha Paparo is a Certified Personal Trainer and Sports Nutritionist. She has been an online fitness coach for the past four years and has helped hundreds of women make total body transformations. A former NPC Bikini competitor who has competed 11 times and won 6 first place trophies.
Her story of being bullied and pushed out of school is heartbreaking, but it comes full circle as she was able to take that emotional trauma and build a life of her own design. Sam has gone on to empower over 1,000 other women do the same and she is not stopping any time soon!
Follow Sam @sampaparo
Follow Chase @chase_chewning
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Save 10% on Cured's "RISE" https://www.curednutrition.com
Jul 11, 2019
EFR 202: How to Reduce Burnout and Create a Healthy Lifestyle with Sarah Strauss
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After recognizing her unhealthy relationship with food and overcoming anorexia, Sarah Strauss knew she wanted look and feel different. Packing up her car and moving west to San Diego, CA she became "fit and dedicated" by recognizing her burnout triggers that allowed her design the healthiest, funnest, and most impactful life possible. Sarah now coaches other dedicated women build healthy habits that get real results.
Follow Sarah @fit_and_dedicated
Follow Chase @chase_chewning
For any other questions about how to live a life EVER FORWARD please email us at info@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset.
Jul 10, 2019
EFR 201: Bodybuilding to Intuitive Eating - Transforming the Body and Mind with Sam Gwaz
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One of my first new California friends, Sam Gwaz will no doubt be one of your favorite new people. Former bodybuilder turned intuitive eater, Sam truly embodies what it means to live a flexible - yet healthy and optimized - lifestyle. She holds a BS in Nutrition, MS in Kinesiology and Sport Nutrition, and is a CISSN Certified Strength and Conditioning Specialist and trains individuals all over SoCal and all over the world through her online fitness and nutrition coaching business.
Follow Sam @thesamplan
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This episode is made possible by our friends at STRONG COFFEE COMPANY. Enjoy a cup of coffee that helps you not only wake the F up, but empowers your body and mind to do something bold while serving a greater cause.
Get your STRONG COFFEE for 10% off w/ code "CHASE": https://strongcoffeecompany.com/?ref=idvqn2vvx5y
None of this would be possible without YOU - thank you for two hundred episodes.
Episode 100 (or click here)
Follow Chase @chase_chewning
For any other questions about how to live a life EVER FORWARD you can always email us at info@everforwardradio.com or DM us on Instagram for all things fitness, nutrition, and mindset.
Jul 1, 2019
EFR 199: MASTER CLASS - Perfecting Your Offer and Conquering the Fear of Sales with Tony Stephan
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Making his repeat appearance on the podcast for our next Master Class is Tony Stephan, RD - "America's Trusted Dietician" and nutrition mentor. Tony first taught us how to "Skip the Line" in episode 130 and he is back now to help us perfect our offer so as to be able to add value to nearly any potential client, as well tips to overcome any fears we may have around the sales process.
Follow Tony @tony_stephan_
Follow Chase @chase_chewning
Contact Chase directly to learn more about the Ever Forward Coach Mentorship and other coaching services at chase@everforwardcoach.com - he cannot wait to learn more about your passion and how to bring it life!
Jun 27, 2019
EFR 198: CBD Use in the Military, Training Motivation, the Meaning of Life and More!
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Your June 2019 Q&A is brought to you by Bare Performance Nutrition: make sure to use code "EVERFORWARD" to save 10% off all of your performance and recovery supplements from BPN!
Welcome to the end of the month and your all-things-wellness Q&A! We are joined today by host Chase and fellow Army veteran Ben Smith (CPT). Chase and Ben talk about their time in the military and how they found fitness, CBD use in the military, ways to find value and motivation in your training, and even the meaning of life and so much more.
Follow Ben @benveesmith
Follow Chase @chase_chewning
For any other questions about how to live a life EVER FORWARD you can always email us at info@everforwardradio.com or DM us on Instagram for all things fitness, nutrition, and mindset.