Coach. Podcaster. COACHCASTER.
Health coach turned podcaster, Chase interviews industry leaders in fitness nutrition and mindset. Messages to help you live a life EVER FORWARD.
Chase Chewning, MS, ACE CHC
Listen On
Episodes
Previous Episodes
Sep 5, 2019
EFR 221: Mission Transition - Navigating Life's Opportunities and Obstacles with Matthew Louis
00:00:00
00:00:00
Matt Louis is one of the nation’s leading experts in career transition for veterans and public service professionals. In this powerful episode, Matt explains why so many of us struggle with life's transitions - military or civilian - and how we can best prepare for them ahead of time, what to look for during major life transitions to make the experience more bearable, and how to even establish your own support system.
Matt coaches individuals on their transition efforts and advises employers on hiring programs designed to successfully assimilate these valuable talent pools. He is the author of the forthcoming HarperCollins book "Mission Transition", a practical guide for veterans in transition and their employers.
Follow Matt on Facebook @MatthewJLouis
Follow Chase @chase_chewning
For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach or podcasting consulting and production services, please email him at chase@everforwardcoach.com.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 15% on Four Sigmatic coffees, cacaos, superfoods, & elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
Sep 4, 2019
EFR 220: Effective Relationship Building Tactics in the Digital Age with Josiah Novak
00:00:00
00:00:00
Save 10% with code "CHASE" here: https://strongcoffeecompany.com/?ref=idvqn2vvx5y
Starting any new endeavor these days can be met with a lot of learning curves, especially platforms such as podcasting and other social media outlets. Fellow entrepreneur Josiah Novak, friend of the show and host of the True Transformation Podcast, shares his experiences in launching and sustaining a podcast as well as perennial relationship-building tactics that he and host Chase have found useful for personal and professional growth.
Follow Josiah @josiahfitness
Follow Chase @chase_chewning
Coffee Talk is made possible by our friends at STRONG COFFEE COMPANY Enjoy a cup of coffee that helps you not only wake the F up, but empowers your body and mind to do something bold while serving a greater cause.
*Save 10% on Bare Performance Nutrition's amazing mint chocolate chip ice cream whey protein powder with code "EVERFORWARD" at https://www.bpnsupps.com
Join us in welcoming back fellow podcaster and wellness expert Josh Trent to the EF Radio airwaves! Host of the top-ranked Wellness Force Radio podcast and fitness and nutrition expert, Josh has shifted his attention over the years to a path of self-discovery and self-love.
In this dual-interview, he and Chase openly discuss their biggest past traumas, limiting beliefs, and the work they both continue to go through to better understand their true self, improve their personal and professional relationships, as well achieve their most optimal form of wellness possible.
Josh first appeared on Ever Forward Radio in episode 27, "How to Shed Weight and Find Intrinsic Motivation"
Follow Josh @trent_sd
Follow Chase @chase_chewning
For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach or podcasting consulting and production services, please email him at chase@everforwardcoach.com.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, & elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
Aug 29, 2019
EFR 218: Back Pain - Function, Testing, and Exercises for the Thoracic Spine with Dr. Justin Bryant, DC
00:00:00
00:00:00
*Learn from Chase on how to start your very own podcast! Enroll in the FREE "Ultimate Beginner's Guide to Podcasting" now at www.operationpodcast.com and launch your show.*
Back pain, particularly thoracic spine pain, is something countless humans endure on a daily basis. But more often than not it expresses itself in other ways; shoulder pain, neck pain, or various other forms of upper body discomfort. Dr. Justin Bryant, DC, an AIRROSTI provider and good friend of the show, is back to help us all better understand the function of, simple at-home ways to test it, and even simple exercises to treat thoracic spine pain.
Get your FREE "Thoracic Spine Companion" PDF, or email us directly at info@everforwardcoach.com
Follow Dr. Bryant @dr.justin_bryant
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, & elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
Aug 26, 2019
EFR 217: Navy Seal to Zen Warrior - Developing Mental Toughness and an Unbeatable Mind with Mark Divine
00:00:00
00:00:00
Most people think mental toughness when they imagine a Navy SEAL. What they don’t expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine.
Grown up in upstate New York, a degree in economics and an MBA from NYU. He’d prepared for life as a high powered CPA… and then left his high paying finance career for the adventurous life of a Navy SEAL officer. Now he’s once again sought after by those same corporations and institutions, as a trainer of the mental toughness and the whole person training that shaped, and healed him.
Through Mark’s teaching, entrepreneurial endeavors and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership and a healthy spirit for anyone wanting breakthrough performance. They weren’t solely for combat or restricted to the business world or one culture. He’d watch them transform lives in people from every background, nation and belief system. So he wrote and self-published his first book, Unbeatable Mind, in 2011 and launched its at-home study program, followed by The Way of the Seal.
Follow Mark @theunbeatablemind
Follow Chase @chase_chewning
Chase's YT channel https://www.youtube.com/chasechewning
Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!
Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.
Aug 22, 2019
EFR 216: MASTER CLASS - What to Do and What Not to Do as an Entrepreneur with John Lee Dumas
00:00:00
00:00:00
*Learn from Chase on how to start your very own podcast! Enroll in the FREE "Ultimate Beginner's Guide to Podcasting" now at www.operationpodcast.com and launch your show while connecting with other podcasters!
Host of the wildly successful Entrepreneurs on Fire Podcast and serial entrepreneur, John Lee Dumas has earned his stripes when it comes to devoting your life to a higher purpose and the willingness to show up each and every day. After serving as an active duty Army Officer for four years, he tried Law School (first semester dropout), corporate finance and even commercial real estate. He then took to podcasting and pioneered the daily show for over seven years now, over 20,000 guests, and millions upon millions of downloads. JLD shares his key tactics on what to do and what not to do in order to be a successful entrepreneur.
Follow JLD @johnleedumas
Follow Chase @chase_chewning
For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach or podcasting consulting and production services, please email him at chase@everforwardcoach.com.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, & elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
Save 15% on Four Sigmatic coffees, cacaos, superfoods, & elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward - code "EVERFORWARD"
Hit record. Snap a pic. It sounds so simple, right? Building and sharing your life on social media is no simple task, not if you want to make it through unscathed and free of backlash. Jazmine Garcia, YouTube star and social media influencer, shares her honest feelings about publicizing mental health issues, how to maintain your sanity while putting your entire life online, and how she has been able to scale her business to new heights.
Jazmine's YouTube channel youtu.be/tRsywb6cZfA
Follow Jazmine @jazminegarcia
Follow Chase @chase_chewning
For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach or podcasting consulting and production services, please email him at chase@everforwardcoach.com.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
The world's greatest podcast brings you the world's champion powerlifter, Russel Orhii! A.k.a. "russwole" may surprise you with the things that matter most in his life and the processes he uses to honor his craft. Whether he is talking about developing his relationships with family, spending hours in the gym, or slinging his latest merch he will no doubt help you "get better today" and teach you how to trust the process.
Follow Russel @russwole
Follow Chase @chase_chewning
For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach, please email him at chase@everforwardcoach.com.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
Aug 12, 2019
EFR 213: Bringing Specificity to Your Content and Growing Your Online Business with Lauren Tickner
00:00:00
00:00:00
Have you been struggling to make huge things happen in your life or business? Creator of Impact School, Lauren Tickner is here to teach the step-by-step tactics and action plans you need to make your business, brand, and coaching explode. Bring impact to your social media and build an engaged audience, create binge-worthy content, and turn your followers into clients. And make sure to tune into the Impact School Podcast; a must-listen show about business, sales, and self-development.
Lauren's first appearance was on episode 88
Follow Lauren @laurentickner
Follow Chase @chase_chewning
For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach, please email him at chase@everforwardcoach.com.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
Principles. Why do these age-old ideas that the great thinkers and philosophers like the Stoics talked about centuries ago still ring true today? How can we learn from them and apply them in our modern, digital world? These are the questions and concepts Tim Storey has made his life mission to share with the world. Whether you are trying to make a comeback or are on a new path for personal development, these principles are timeless and can no doubt be implemented into your life today.
Tim is an acclaimed author, speaker, and life coach helping people create the future they desire. He has inspired people from all walks of life, from entertainment legends to professional athletes... from executives to deprived children throughout the world. Using seasoned foundational principles and humor to get honest with people so they can overcome the obstacles that are holding them back.
Follow Tim @timstoreyofficial
Follow Chase @chase_chewning
For any other questions about how to live a life EVER FORWARD please email us at chase@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
Aug 7, 2019
EFR 211: Building a Community of Strong, Strong Friends with Meg "MEGSQUATS" Gallagher
00:00:00
00:00:00
Strength comes in many forms. The empowerment, however, after we realize our potential through those various forms is undeniable. That is exactly what Meg Gallagher, a.k.a. MEGSQUATS on social media, is here to do; empower herself and her community through the wonderful world of strength training.
Meg and I first met nearly four years ago in Washington, D.C. (shoutout to Balance Gym in Logan Circle). Since then, she has taken her YouTube channel, online coaching, and brand overall to new heights and reaching hundreds upon hundreds of thousands of audience members. You may have even seen her on a Special K cereal commercial or two!
Follow Meg @megsquats
Follow Chase @chase_chewning
This episode is made possible by our friends at STRONG COFFEE COMPANY. Enjoy a cup of coffee that helps you not only wake the F up, but empowers your body and mind to do something bold while serving a greater cause.
*Get your STRONG COFFEE for 10% off w/ code "CHASE": https://strongcoffeecompany.com/?ref=idvqn2vvx5y
Aug 5, 2019
EFR 210: Staying at the Top of Your Game While Traveling the World with Rob Lipsett
00:00:00
00:00:00
*Save 10% on Bare Performance Nutrition health and performance supplements at https://www.bpnsupps.com
Join us in welcoming back Rob Lipsett to the show! Way back in episode 36 Rob joined Chase for an interview while he was honeymooning across Europe. Two years later, Rob has proven his status as one of the most sought-after names in the men's fitness world. In fact, is the August 2019 cover story for Muscle & Fitness UK!
Rob shares with us how his years in the trenches are now paying off, his multiple revenue sources, and how he is able to travel the world while still staying at the top of his game in terms of fitness and nutrition.
Rob first appeared on episode 036
Follow Rob @roblipsett
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward