Coach. Podcaster. COACHCASTER.
Health coach turned podcaster, Chase interviews industry leaders in fitness nutrition and mindset. Messages to help you live a life EVER FORWARD.
Chase Chewning, MS, ACE CHC
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Episodes
Previous Episodes
Shifting our mindset is often the most difficult part of our wellness journey. Kendall Strampell quickly realized this while she was working multiple fast-food jobs, attending college for fitness and nutrition, beginning her online personal trainer business all the while fighting her own disordered eating habits.
Despite all of the hard work with her exercise and nutrition she suffered from a negative mindset, ultimately manifesting as anorexia and orthorexia behaviors. Unwilling to accept this as the life she wanted to build for herself, she took to Instagram to make a change. A change for her own health and wellness but more importantly to change the way other young women used social media by creating a community to serve them and improve the mindset of thousands.
Follow Kendall @fearstofit
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Feb 14, 2019
EFR 155: Maximizing Your Energy Potential for Better Self-Love with Art Giser
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Happy Valentine's Day my friends! Today especially we have one word top of mind - love. But in this episode we challenge you to think of how you love yourself, more importantly how to bring your awareness to the energy you give and receive that directly feeds it.
Energetic neuro-linguistic programming (NLP) pioneer Art Giser helps us improve our "energy hygiene" just in time to help us focus on loving others and loving ourself.
Participate in Art's free gift to all EF Radio listeners, click here!
Three must-know energy techniques
Complimentary NLP session w/ Art
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save up to 65% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function during this special sale through February 17, 2019 - https://www.foursigmatic.com/everforward
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Feb 11, 2019
EFR 154: Fitness Industry 101 - A Higher Education Experience with Joelle Samantha
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Bachelor's? Master's? Certifications? In the heath and wellness field, so many of us struggle with which degree to pursue, which certification is "the best"... or do we need any of them?! Online coach and high school health teacher, Joelle Samantha is here to share her experiences in higher education, certifications, and everything in between.
Joelle also describes her personal journey of battling disordered eating habits while growing her fitness social media accounts, becoming a Bodybuilding.com athlete, and her own personal online fitness and nutrition coaching business.
Follow Joelle @joellesamantha
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Feb 7, 2019
EFR 153: Total Alignment - Achieving Bliss in All Areas of Life with Jeremiah Eskew
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Our minds are always seeking alignment, consciously or subconsciously, in our decisions in not just our workouts or nutrition but our existence as a whole. Our lifestyle is of utmost importance these days because we have evolved to realize that there is more to this life than just hitting the gym eight days a week or not going one gram over our macros... or at least thats what Jeremiah Eskew thinks and we fully endorse his philosophy!
Follow Jeremiah @jeremiah_eskew_an
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition hemp and CBD infused spices, seasonings, oils, and more https://www.curednutrition.com
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Feb 4, 2019
EFR 152: Why Self-Care is the Most Important Contributor to Your Legacy with Jennifer Carroll
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How we live our lives is our signature. Our legacy then is nothing more than a compilation of these signatures over a lifetime. After losing her husband to stage-4 prostate cancer, Jennifer Carroll was profoundly altered by the mindset of her late spouse and how he never stopped living long and living large.
In her new book, Beyond Invincible, Jennifer dives deeper into teaching us how to be the kind invincible that will take our business to the next level, be able to walk our daughter down the aisle at her wedding, watch our son live out his dream and grow old with the ones we love.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oil, infused spices, seasonings and more https://www.curednutrition.com
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, and enhance cognitive function at https://www.foursigmatic.com/everforward
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Some of you may not be aware that host Chase Chewning is a veteran. He spent six years active duty in the US Army, ultimately being medically retired due to the severity of his injuries as an E-6/Staff Sergeant. Close friend, fellow veteran and entrepreneur is Nick Bare, having spent four years active duty as an Airborne Ranger 1LT. One part enlisted, one part officer. This episode has everything you want to know about your BIGGEST military questions.
Follow Nick @nickbarefitness
Follow Chase @chase_chewning
Listen to season one of the "Embrace the Suck" podcast, co-hosted by Chase and Nick.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Jan 28, 2019
EFR 150: The Mistakes Every Entrepreneur Make - Live Mentorship with Jason Phillips
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LIVE coaching from the 2019 Ever Forward Mentorship with our first guest speaker, Jason Phillips.
Jason is no stranger to the podcast, in fact this is his fifth appearance on the show and brings new insight and value each and every time. He shines a light on key personal areas, mistakes to avoid in your business and developing strategy around our Mentorship's biggest goals for 2019
Listen to Jason's show "The All iN Podcast"
Follow Jason @jasonphillips_in3
Follow Chase @chase_chewning
If you have found value in the content here we would love to connect with you! Please email us at info@everforwardradio.com to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Jan 24, 2019
EFR 149: Cleansing the Self Through Open Relationships with Whitney Miller
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Miss Texas 2012, Miss USA 2012, professional wake surfer, boxer, ONNIT First Lady and all-around bad ass! In this episode, Whitney Miller dives deep into a hotter topic for as of late... her five-year open relationship with ONNIT founder and CEO Aubrey Marcus. Exploring the depths of your relationship with your significant other may surprise you in the sense that the relationship with the self becomes stronger.
Join Whitney and Aubrey in Austin, TX on Feb 13, 2019 for their relationship seminar with Dr. Wednesday Martin here.
Follow Whitney @whitnlove
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
In loving memory of Charles D. Chewning.
"EVER FORWARD" full-length video can be found here on my YouTube channel - https://youtu.be/o9eMqu2wAvA
Referenced episode with my personal mentor and coach, Yedda, is EFR 100.
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Jan 22, 2019
EFR 147: Introvert? Extrovert? How to Thrive as Either with Vanessa Van Edwards
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Introvert? Extrovert? AMBIVERT?! There lies great power in knowing the how and the why of who we are and how we are, in fact, contagious to others' emotions. Lead investigator at the Science of People, a human behavior research lab, TEDx speaker and author Vanessa Van Edwards is here to teach us the science behind our personalities.
Vanessa is the author of Captivate: The Science of Succeeding with People which you can get for free as an audio book through our friends at Audible. Simply visit https://www.audibletrial.com/everforward for your FREE 30-day trial and get Captivate today!
Watch Vanessa's TEDx talk here
Follow Vanessa @vvanedwards
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition hemp and CBD infused spices, seasonings, oils, and more https://www.curednutrition.com
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
What if you could improve your health and wellness literally with one drop. That is the power that essential oils have! Whether it is helping our sleep, treating anxiety and depression, reducing inflammation, lowering your cholesterol, alleviating headaches and migraines and so much more... there's an essential oil for that! Dr. Eric Zielinski, a.k.a. Dr. Z, dives deep into the safe sources for these liquid wonders, which to use for which ailment, and the secret world of essential oil application.
Dr. Z's book - The Healing Power of Essential Oils
Follow Dr. Z @drericz
Follow Chase @chase_chewning
Chase's personal essential oil essentials:
Budget-friendly diffuser, $16.99 - https://amzn.to/2AQ0zps
Current diffuser - https://amzn.to/2DfatTi
Lavender essential oil - https://amzn.to/2stisWt
Essential oil starter kit - https://amzn.to/2AZNE4v
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Has anyone noticed the trend every. single. year. When everyone, everywhere is talking about what a terrible year 20-whatever was and how they can’t wait for it to be over? The sarcastic memes of “leaving 2018 in the trash with your ex…” seem to be flooding our Instagram feeds, and quite frankly, it’s getting repetitive.
Let’s try something new this year. Instead of falling into the mundane and overly illustrated attitude of the “woe is me, thank goodness this is over” paradigm, let’s take a minute to reflect on lessons learned from the previous year. Let’s honor our growing pains and formulate fresh and empowering ways in which we can improve ourselves moving forward.
May's blog is here, or visit https://www.mayyazdi.com
Follow Chase on IG @chase_chewning
Follow May on IG @kelsiemichelle
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!