Coach. Podcaster. COACHCASTER.
Health coach turned podcaster, Chase interviews industry leaders in fitness nutrition and mindset. Messages to help you live a life EVER FORWARD.
Chase Chewning, MS, ACE CHC
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Previous Episodes
In order to become the best version of yourself you need to live by the C.O.D.E. All it takes is the Courage to Optimize and Develop your Essence. At least that's what Jacob Saldaña, co-founder of the The Fit Bar Superfood Cafes and multiple Anytime Fitness franchises co-owner, believes and describes in today's episode.
Son of a migrant worker from Mexico, Jacob learned from an early age the fruits of hard labor. Solving problems out of necessity for himself and his community, he became a serial entrepreneur in the health and fitness space.
Come join us! The free live wellness event will be held at their Sunset Beach, CA location on Saturday, March 16. Down an espresso or enjoy an açaí bowl then hit the beach for a workout with us followed by an afternoon of breath work, journaling workshop, and other ways to create your own C.O.D.E.!
Follow Jacob @cub_saldana
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save $50 off your first Green Chef box by using code "EVERFORWARD" at https://www.greenchef.us/everforward
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Feb 28, 2019
EFR 160: Finding Your Purpose, Choosing a Military Branch, How to Stop Procrastinating and More!
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Welcome to your February 2019 Q&A! The last Thursday of each month host Chase pulls questions from his Instagram - @chase_chewning - and does his best to provide insight and answers to them here on the podcast.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Feb 25, 2019
EFR 159: How to Improve Every Relationship in Your Life with Shawn Stevenson
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At Ever Forward, we believe that the quality of our relationships is just as important (if not more so) than every other area of our wellness. Shawn Stevenson is a respected fitness and nutrition expert, but he is here today to expand upon the power of relationships. He provides us key insights into not only improving the relationships we already have but when we are seeking to establish and grow new ones how to go about it in the right way.
Follow Shawn @shawnmodel
Follow Chase @chase_chewning
You've heard us sing the Four Sigmatic praises for years - and Shawn not only agrees but dropped some wellness bombs in this episode about the power of their products for our cognitive function and immune system support! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Feb 21, 2019
EFR 158: Thrivestyle - Creating the Life and Career of Your Dreams with Jamie Kienholz
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Transforming our lives never happens because of sheer chance. Well maybe there is that one person you know that never has to do anything and they always seem to look good, succeed in life, and never have a care in the world. This was not the case for Jamie Kienholz.
Jamie overcame her own self-doubt and lack of confidence in various ways. She joined the US Air Force, she found solace in the weight room, she shared her life with her husband and children, and began to be a walking, talking model of what a thriving lifestyle could look like to her peers.
Jamie is currently a part of our Coach the Coach Level 2 program, an intensive mentoring experience that continues to mold her passion for physical and personal development into a profession she is building for herself, her family, and her clients after she completes her time in service.
Follow Jamie on Instagram @jamiekienholz
The Ever Forward Coach programs mentioned in this episode:
Coach the Coach L1 - mention this podcast for 10% off
Coach the Coach L2 - mention this podcast for 10% off
Email Chase directly at chase@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Six months to one year has been defined as the "honeymoon phase" in relationships, the period where everything is typically rainbows, unicorns, and ice cream sundaes all the time. Right? Well why can't you have that all the time? Who even made up this rule?!
In this month's special bonus relationship health episode, host Chase and his wife May discuss the art and science behind keeping the honeymoon phase alive. In fact, they describe how they create a "honeymoon lifestyle" in their marriage after being together for over half a decade.
Read more about this on May's blog at MayYazdi.com
Follow May @may_yazdi
Follow Chase @chase_chewning
Follow the show @everforwardradio
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Shifting our mindset is often the most difficult part of our wellness journey. Kendall Strampell quickly realized this while she was working multiple fast-food jobs, attending college for fitness and nutrition, beginning her online personal trainer business all the while fighting her own disordered eating habits.
Despite all of the hard work with her exercise and nutrition she suffered from a negative mindset, ultimately manifesting as anorexia and orthorexia behaviors. Unwilling to accept this as the life she wanted to build for herself, she took to Instagram to make a change. A change for her own health and wellness but more importantly to change the way other young women used social media by creating a community to serve them and improve the mindset of thousands.
Follow Kendall @fearstofit
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Feb 14, 2019
EFR 155: Maximizing Your Energy Potential for Better Self-Love with Art Giser
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Happy Valentine's Day my friends! Today especially we have one word top of mind - love. But in this episode we challenge you to think of how you love yourself, more importantly how to bring your awareness to the energy you give and receive that directly feeds it.
Energetic neuro-linguistic programming (NLP) pioneer Art Giser helps us improve our "energy hygiene" just in time to help us focus on loving others and loving ourself.
Participate in Art's free gift to all EF Radio listeners, click here!
Three must-know energy techniques
Complimentary NLP session w/ Art
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save up to 65% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function during this special sale through February 17, 2019 - https://www.foursigmatic.com/everforward
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Feb 11, 2019
EFR 154: Fitness Industry 101 - A Higher Education Experience with Joelle Samantha
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Bachelor's? Master's? Certifications? In the heath and wellness field, so many of us struggle with which degree to pursue, which certification is "the best"... or do we need any of them?! Online coach and high school health teacher, Joelle Samantha is here to share her experiences in higher education, certifications, and everything in between.
Joelle also describes her personal journey of battling disordered eating habits while growing her fitness social media accounts, becoming a Bodybuilding.com athlete, and her own personal online fitness and nutrition coaching business.
Follow Joelle @joellesamantha
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Feb 7, 2019
EFR 153: Total Alignment - Achieving Bliss in All Areas of Life with Jeremiah Eskew
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Our minds are always seeking alignment, consciously or subconsciously, in our decisions in not just our workouts or nutrition but our existence as a whole. Our lifestyle is of utmost importance these days because we have evolved to realize that there is more to this life than just hitting the gym eight days a week or not going one gram over our macros... or at least thats what Jeremiah Eskew thinks and we fully endorse his philosophy!
Follow Jeremiah @jeremiah_eskew_an
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition hemp and CBD infused spices, seasonings, oils, and more https://www.curednutrition.com
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Feb 4, 2019
EFR 152: Why Self-Care is the Most Important Contributor to Your Legacy with Jennifer Carroll
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How we live our lives is our signature. Our legacy then is nothing more than a compilation of these signatures over a lifetime. After losing her husband to stage-4 prostate cancer, Jennifer Carroll was profoundly altered by the mindset of her late spouse and how he never stopped living long and living large.
In her new book, Beyond Invincible, Jennifer dives deeper into teaching us how to be the kind invincible that will take our business to the next level, be able to walk our daughter down the aisle at her wedding, watch our son live out his dream and grow old with the ones we love.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Cured Nutrition CBD oil, infused spices, seasonings and more https://www.curednutrition.com
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com
Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, and enhance cognitive function at https://www.foursigmatic.com/everforward
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Some of you may not be aware that host Chase Chewning is a veteran. He spent six years active duty in the US Army, ultimately being medically retired due to the severity of his injuries as an E-6/Staff Sergeant. Close friend, fellow veteran and entrepreneur is Nick Bare, having spent four years active duty as an Airborne Ranger 1LT. One part enlisted, one part officer. This episode has everything you want to know about your BIGGEST military questions.
Follow Nick @nickbarefitness
Follow Chase @chase_chewning
Listen to season one of the "Embrace the Suck" podcast, co-hosted by Chase and Nick.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Jan 28, 2019
EFR 150: The Mistakes Every Entrepreneur Make - Live Mentorship with Jason Phillips
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LIVE coaching from the 2019 Ever Forward Mentorship with our first guest speaker, Jason Phillips.
Jason is no stranger to the podcast, in fact this is his fifth appearance on the show and brings new insight and value each and every time. He shines a light on key personal areas, mistakes to avoid in your business and developing strategy around our Mentorship's biggest goals for 2019
Listen to Jason's show "The All iN Podcast"
Follow Jason @jasonphillips_in3
Follow Chase @chase_chewning
If you have found value in the content here we would love to connect with you! Please email us at info@everforwardradio.com to discuss how Chase and his team can possibly help you live a life EVER FORWARD!