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"When you’re talking about working with and changing deeper things, technically, changing a deeper thing isn’t more hard or difficult than changing a simple thing, you just need to know how to make changes at that level."

Sam Visnic

Apr 24, 2023

EFR 701: Hypnotherapy For Healing IBS, Chronic Pain & Decreasing Stress with Sam Visnic

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The one and only Sam Visnic is back to talk about using hypnotherapy to heal your physical health, gut health, and even IBS and chronic pain. He busts some myths and misconceptions of hypnosis and explains how hypnotherapy can help you reach new levels of health and wellness.

Sam has utilized hypnotherapy in his practice for over 20 years. He’s seen people use hypnotherapy to overcome a wide range of health issues from PTSD to IBS and chronic pain.

Have you ever considered using hypnotherapy in your healing journey? Either way, after this episode, you’ll definitely be more informed and more open to it!

Sam Visnic is a Certified Massage Therapist specializing in neuromuscular and clinical massage, as well as a Certified Corrective Exercise Therapist.

Follow Sam Visnic @releasemuscletherapy

Follow Chase on Instagram @chase_chewning

Follow him on Twitter @chasechewning

Key Highlights

  • What is hypnotherapy? Hypnotherapy is a therapeutic practice that uses guided hypnosis to help a client reach a transcendent-like state of focus, concentration, diminished peripheral awareness, and heightened suggestability.

  • Sam explains how hypnotherapy and sensory-based focus can be used in therapeutic processes to reconstruct our internal experience.

  • He notes the similarities and differences between hypnotherapy, meditation, and mindfulness.

  • The world is so stimulating that many of us have realized we’re not as relaxed as we think we are. That’s why people feel loopy and out of it after their first hypnotherapy session - it’s because they’re actually relaxed and they’ve forgotten what that feels like. Once you build that awareness, you can begin cultivating more of that in your life.

  • Sam describes how creating deep change isn’t harder than creating simple change… it just requires a different set of skills.

  • Resilience is one of the best skills you can develop to create change, maintain momentum, and accomplish your goals.

  • People are using hypnotherapy to change the gut microbiome, improve gut health, and even heal IBS. How? Does hypnotherapy work just as well as the FODMAP diet? Tune in to find out!

  • Lastly, Sam highlights the benefits of hypnotherapy in treating chronic pain.

Powerful Quotes by Sam Visnic 

I’d like to be able to call upon a lot of different states and resources rather than just being able to shut my mind off.

When you’re talking about working with and changing deeper things, technically, changing a deeper thing isn’t more hard or difficult than changing a simple thing, you just need to know how to make changes at that level.

When you see [a hypnotherapist] who is professional, who is ethical, the outcome is to do very much what we talked about today which is help you get from where you are to where you want to be and not do things to you so much as to pull forth and extract resources within you that can help teach you to access those resources on your own.

Recommended Resources:

Ever Forward Radio is sponsored by...

Momentous

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Strong Coffee Company

With clinically proven ingredients to increase brain health and reduce cortisol, this balanced bodied, BLACK Coffee is designed for you to instantly rise to the sun and get things done.

FLAVOR NOTES: Smooth & Bold Medium Roast

BENEFITS: Extreme Focus, No Jitters, No Crash. Adapt to stress and stay STRONG.

ESSENTIAL BLEND: Ashwagandha, Neurofactor™ Organic Coffeeberry, Reishi, L-Theanine, MCT’S.

CLICK HERE to save 15% with code CHASE

Read More

EFR 701: Hypnotherapy For Healing IBS, Chronic Pain & Decreasing Stress with Sam Visnic

The one and only Sam Visnic is back to talk about using hypnotherapy to heal your physical health, gut health, and even IBS and chronic pain. He busts some myths and misconceptions of hypnosis and explains how hypnotherapy can help you reach new levels of health and wellness.

Sam has utilized hypnotherapy in his practice for over 20 years. He’s seen people use hypnotherapy to overcome a wide range of health issues from PTSD to IBS and chronic pain.

Have you ever considered using hypnotherapy in your healing journey? Either way, after this episode, you’ll definitely be more informed and more open to it!

Sam Visnic is a Certified Massage Therapist specializing in neuromuscular and clinical massage, as well as a Certified Corrective Exercise Therapist.

Follow Sam Visnic @releasemuscletherapy

Follow Chase on Instagram @chase_chewning

Follow him on Twitter @chasechewning

Key Highlights

  • What is hypnotherapy? Hypnotherapy is a therapeutic practice that uses guided hypnosis to help a client reach a transcendent-like state of focus, concentration, diminished peripheral awareness, and heightened suggestability.

  • Sam explains how hypnotherapy and sensory-based focus can be used in therapeutic processes to reconstruct our internal experience.

  • He notes the similarities and differences between hypnotherapy, meditation, and mindfulness.

  • The world is so stimulating that many of us have realized we’re not as relaxed as we think we are. That’s why people feel loopy and out of it after their first hypnotherapy session - it’s because they’re actually relaxed and they’ve forgotten what that feels like. Once you build that awareness, you can begin cultivating more of that in your life.

  • Sam describes how creating deep change isn’t harder than creating simple change… it just requires a different set of skills.

  • Resilience is one of the best skills you can develop to create change, maintain momentum, and accomplish your goals.

  • People are using hypnotherapy to change the gut microbiome, improve gut health, and even heal IBS. How? Does hypnotherapy work just as well as the FODMAP diet? Tune in to find out!

  • Lastly, Sam highlights the benefits of hypnotherapy in treating chronic pain.

Powerful Quotes by Sam Visnic 

I’d like to be able to call upon a lot of different states and resources rather than just being able to shut my mind off.

When you’re talking about working with and changing deeper things, technically, changing a deeper thing isn’t more hard or difficult than changing a simple thing, you just need to know how to make changes at that level.

When you see [a hypnotherapist] who is professional, who is ethical, the outcome is to do very much what we talked about today which is help you get from where you are to where you want to be and not do things to you so much as to pull forth and extract resources within you that can help teach you to access those resources on your own.

Recommended Resources:

Ever Forward Radio is sponsored by...

Momentous

Science-backed & Best in Class

The Momentous product portfolio consists of products with deep scientific backing, direct clinical proof, patents and patented ingredients. Plus they have been designed by performance experts in the NFL, NBA, MLB, NHL and NCAA and are tested rigorously by independent 3rd parties.

CLICK HERE and save 15% with code CHASE

Strong Coffee Company

With clinically proven ingredients to increase brain health and reduce cortisol, this balanced bodied, BLACK Coffee is designed for you to instantly rise to the sun and get things done.

FLAVOR NOTES: Smooth & Bold Medium Roast

BENEFITS: Extreme Focus, No Jitters, No Crash. Adapt to stress and stay STRONG.

ESSENTIAL BLEND: Ashwagandha, Neurofactor™ Organic Coffeeberry, Reishi, L-Theanine, MCT’S.

CLICK HERE to save 15% with code CHASE