Coach. Podcaster. COACHCASTER.

Sal Di Stefano was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD.

Follow Sal @mindpumpsal

Follow Chase @chase_chewning

Save 15% off of Strong Coffee Co. w/ code CHASE

Save 15% off of Cured Nutrition w/ code EVERFORWARD

Memory issue, mood changes, weakened immune system, poor concentration, bodyweight, stress... all things that can be made worse by sleep deprivation, all things that can be significantly improved by getting more quality sleep. Sleep health and eye health are wellness cornerstones for Dayne Barkley, holistic health coach and founder of Barkley Eyewear. In this episode, we discuss what proper amounts of natural light can do for our wellness, what artificial light does to work against our circadian rhythm, and a myriad of other eye health and sleep health hacks!

Connect with Dayne @daynebarkley

Connect with Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

• Save 10% on Barkley Eyewearon with code "EVERFORWARD" to save $$$ on their blue light blockers

Episode resources:

• Listen to The Model Health Show podcast

• Sleep Smarter by Shawn Stevenson

Frank Rich is a men's coach that specializes in not only getting his clients to peak physical performance but also helping them uncover every habit that serves them or inhibits them. Having gone through his own radical life transformation due to his pornography addiction, Frank discusses how both our conscious and subconscious operate out of unique habits. 

Connect with Frank @thesuperhumanfrank

Connect with Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

• Save 10% on BPN Supplements with code "EVERFORWARD" to save $$$ on the FAT LOSS stack and all of your performance and recovery needs.

Episode resources:

• Listen to Frank's podcast The Super Human Life

Memorial Day 2020 special bonus episode. In honor of all our fallen service members who paid the ultimate sacrifice. Ever Forward.

We're bringing sexy back... in a healthy way! Guest Udo Erasmus explains why health is important to our experience of life, what actually is health and why total health is the answer to nearly all of our problems in life. He shares how we can discover the core elements to total health and happiness as designed by both Mother Nature and human nature.

Udo is a pioneer of the health and wellness industry having created flax oil and the healthy fats movement. He is also the co-founder of the Udo's Choice supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes. 

Connect with Udo @udoerasmus

Connect with Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

• Save 15% off Cured Nutrition with code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or other CBD wellness products at https://www.curednutrition.com

Episode resources:

• Watch the full-length video interview here on YouTube

• Fats That Heal, Fats That Kill by Udo Erasmus

• The Book on Total Sexy Health by Udo Erasmus

• Udo's Oils capsules

• Udo's Oils oil blend

Based in Denver, Colorado Austin Lockard founded Ethos in the fall of 2018 after finding out that he had the APOE e4/e4 allele which increases a persons risk of Alzheimer's by 12x. After witnessing his grandfather's cognitive decline from severe Alzheimer's, he saw what his future likely has in store.

Austin Lockard knew he wasn’t the only person in this position. So, he decided to start a company that would tirelessly test, produce and iterate products that would enable people to perform at their very best with the time that they have left. Alongside this, the company would focus on providing as much value and resources to implementing positive change around the world.

When Ethos is distilled down to its first principle, you realize it is simply a company that is committed to improving quality of life through any means necessary. Everyone at Ethos can't wait to see all the amazing things you will create and accomplish.

Connect with Austin @austin_lockard

Connect with Chase @chase_chewning

Episode resources:

• Launch, grow, & monetize your podcast with Operation Podcast's "Level 201" course, now 60% off! Use checkout code EVERFORWARD60 at https://bit.ly/opcourse201

• Learn more about Ethos at www.ethos.co

The one where we lose our minds... over two months of quarantine, are we settled into the "new norm"? Also, as a registered nurse and family nurse practitioner student May discusses her clinical and holistic predictions for the future of personal wellness and the healthcare model as a whole.

Connect with May @mayyazdi

Connect with Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

• Save 15% on FOUR SIGMATIC adaptogen and superfood products at https://www.foursigmatic.com/everforward or use code "EVERFORWARD" at checkout 

Episode resources:

• Listen to May's podcast "May's Anatomy"

• Get your FREE Ultimate Beginner's Guide to Podcasting at https://www.operationpodcast.com

Ellen Yin has helped countless other brands and entrepreneurs significantly level up their online presence, some starting with tens of thousands of followers and others she helped build from the ground up. See, it is all about intention and strategy when it comes to leveraging platforms such as social media and podcasting to speak directly to your ideal client. In this episode, Ellen walks us through how to level up your following and your business no matter your starting point.

Connect with Ellen @missellenyin

Connect with Chase @chase_chewning

Episode resources:

• Launch, grow, & monetize your podcast with Operation Podcast's "Level 201" course, now 60% off! Use checkout code EVERFORWARD60 at https://bit.ly/opcourse201

• Learn more about Ellen's services at EllenYin.com

• Listen to Ellen's podcast Cubicle to CEO

As a trainer and coach, whether in person or online, we all go through different seasons in our business and economic statuses. Is it possible to create a thriving business in this industry while not losing your personal life? How and when should we consider scaling? Amber Brueseke quickly realized that her hours were not matching her income or even impact potential. She explains her journey from full time nursing to fitness and nutrition coach, in person and online, and everything in between that helped her scale and thrive.

Amber is a certified personal trainer, fitness instructor, and Registered Nurses, but first and foremost she is a mom of four. She is a goal-setting girl boss who can't imagine a world without chocolate and peanut butter (combined, preferably).

Connect with Amber @biceps.after.babies

Connect with Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

• Save 10% on BPN Supplements with code "EVERFORWARD" to save $$$ on the FAT LOSS stack and all of your performance and recovery needs.

Episode resources:

• Listen to Amber's show "Biceps After Babies Radio"

There has perhaps never been a more stressful time on Earth that mankind has experienced together than this COVID-19 global pandemic. Stress plays a vital role in our day-to-day survival and when the perceived threat of our health is of immediate concern, well... we all are feeling probably a bit more uncertain! Lacey Dunn explains what is happening internally with our hormones and immune system plus multiple ways to improve them through the power of proper nutrition and utilizing key superfoods, supplements, and adaptogens.

Lacey is a Registered Dietitian, crazy cat lady, and NASM certified personal trainer. She obtained her MS in Nutrition for and is currently a Functional Medicine Nutrition Specialist (FMNS) in training. Her goals as a coach are to help her clients take their health back into their own hands, reach their fitness & body composition goals, improve their relationship with food (and themselves!), and help them develop a sustainable and healthy lifestyle.

Connect with Lacey @faithandfit

Connect with Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

• Save 15% on FOUR SIGMATIC adaptogen and superfood products at https://www.foursigmatic.com/everforward or use code "EVERFORWARD" at checkout 

Episode resources:

• Listen to Lacey's podcast "UpliftFit Nutrition"

• Get your FREE Ultimate Beginner's Guide to Podcasting at https://www.operationpodcast.com

How many times have you gotten that gut feeling to do or not do something, but you ignore it? When facing uncertainty, do you look up the sky and wonder how you will ever get through it? Laura Powers, celebrity psychic and medium, talks about how to get better at paying attention to our intuition, the angelic, and even spiritual realm to get us through difficult times.

Laura Powers is also a writer, actress, model, producer, writer, singer and speaker who helps other receive guidance and communicate with loved ones.  Ever since she was a child, Laura has seen and sensed ghosts and spirits and she has learned how to manage those experiences, using this ability to connect with the angelic and other realms.  She now uses her experience communicating with angels, spirits, and other energy beings to help her clients better understand and change their lives.

Connect with Laura @laurapowers44

Connect with Chase @chase_chewning

Episode resources:

• Listen to Laura's podcast Healing Powers

• Get your FREE Ultimate Beginner's Guide to Podcasting at https://www.operationpodcast.com

• To claim your Apple Podcasts 5-star rating and review winnings email me directly at chase@everforwardradio.com

Join Mike Millner and I as we talk about Neurotype Training and how our personalities can affect our health and well-being. He explains the science behind what people are feeling during quarantine and its relation to exercise, diet, and regular activities. Mike explains the link between peoples’ different psychological traits and the way they deal with chronic stress. Stay tuned to the show to see how you can plan your day, even if you’re someone that has struggles with anxiety.

Connect with Mike @coach_mike_millner

Connect with Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

• Save 25-40% off and get FREE shipping during the Cured Nutrition semi-annual site-wide sale May 4-8 with code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or any other CBD wellness product at https://www.curednutrition.com 

Episode resources:

• Listen to Mike's first interview in episode 135

• Get Mike's new book "The Personality Diet"

• Watch full-length interviews at YouTube.com/ChaseChewning

• Get the free "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com

• Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio