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"We must challenge the outdated medical views that hinder women's access to proper hormone health management and embrace a proactive approach to aging."

Dr. Sarah Daccarett, MD

Jun 30, 2025

EFR 882: The Biggest Myths About Modern Women's Health Problem, Hormone Replacement Therapy, and Preparing for Perimenopause and Menopause with Dr. Sarah Daccarett

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This episode is brought to you by Pique Tea, Joi & Blokes and Fatty15.

We are joined today by Dr. Sarah Daccarette, MD founder of Interbalance. She is here to explain the most-pressing issues of women's hormone health in 2025. As hormonal imbalances increasingly affect younger women, Sarah sheds light on the environmental and medical factors contributing to this crisis. She also challenges misconceptions about birth control and synthetic hormones, advocating for informed consent and personalized hormone care. Dr. Daccarett also addresses the gaps in women's healthcare, particularly around hormone replacement therapy, urging a proactive approach to aging and health management. With a focus on genetic markers and lifestyle choices, this episode emphasizes the potential of natural hormone therapies and the importance of redefining menopause and perimenopause as empowering life stages.

"The environmental toxins and synthetic hormones we encounter daily are not just affecting our health superficially; they're altering the very essence of our hormonal balance." - Dr. Sarah Daccarett

Follow Sarah @sarahdaccarettmd

Follow Chase @chase_chewning

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In this episode we discuss...

(00:00) Women's Health Hormone Crisis

(08:27) Key Women's Health Areas of Awareness

(14:50) How Environmental Toxins Affect Hormones

(20:04) Birth Control's Affect on Hormones

(23:36) Genetic Markers and Metabolism

(39:30) Female Hormone Replacement Therapy

(44:28) Natural Hormone Optimization Remedies

(52:19) Fasting, Longevity and Weight Management

(57:48) Redefining Menopause and Perimenopause

(01:05:32) Ever Forward

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Episode resources:

Read More

EFR 882: The Biggest Myths About Modern Women's Health Problem, Hormone Replacement Therapy, and Preparing for Perimenopause and Menopause with Dr. Sarah Daccarett

This episode is brought to you by Pique Tea, Joi & Blokes and Fatty15.

We are joined today by Dr. Sarah Daccarette, MD founder of Interbalance. She is here to explain the most-pressing issues of women's hormone health in 2025. As hormonal imbalances increasingly affect younger women, Sarah sheds light on the environmental and medical factors contributing to this crisis. She also challenges misconceptions about birth control and synthetic hormones, advocating for informed consent and personalized hormone care. Dr. Daccarett also addresses the gaps in women's healthcare, particularly around hormone replacement therapy, urging a proactive approach to aging and health management. With a focus on genetic markers and lifestyle choices, this episode emphasizes the potential of natural hormone therapies and the importance of redefining menopause and perimenopause as empowering life stages.

"The environmental toxins and synthetic hormones we encounter daily are not just affecting our health superficially; they're altering the very essence of our hormonal balance." - Dr. Sarah Daccarett

Follow Sarah @sarahdaccarettmd

Follow Chase @chase_chewning

-----

In this episode we discuss...

(00:00) Women's Health Hormone Crisis

(08:27) Key Women's Health Areas of Awareness

(14:50) How Environmental Toxins Affect Hormones

(20:04) Birth Control's Affect on Hormones

(23:36) Genetic Markers and Metabolism

(39:30) Female Hormone Replacement Therapy

(44:28) Natural Hormone Optimization Remedies

(52:19) Fasting, Longevity and Weight Management

(57:48) Redefining Menopause and Perimenopause

(01:05:32) Ever Forward

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Episode resources: