"Talking about mental health is crucial for our well-being, even in the military. We have the courage, bravery, and accountability to endure anything, and we can endure again."
Chase Chewning
EFR 712: Common Challenges During Re-adjustment to Civilian Life and 7 Secrets for Successful Military Transitions (Memorial Day 2023)
Transitioning from Military to Civilian Life: Challenges and Solutions
Transitioning from military to civilian life can be a daunting task. It is a time of change, adjustment, and uncertainty. In this podcast, I share my personal experience from six years of active duty Army service, how I navigated being medically retired and resources to help other veterans and civilians alike navigate this unique transition.
In this episode, I begin by highlighting the common challenges during readjustment to civilian life, including relating to people who do not understand military personnel's experiences, reconnecting with family and reestablishing a role in the family, and finding employment. I emphasize the importance of being of service first and making connections with potential employers before asking for a job. I also stress the need for support and community during this transition.
"The transition from civilian to military and then military back to civilian is perhaps one of the most unique, most demanding, and most trying transitions of pretty much anything that I can think of, especially when it comes to identity, employment, community, and also mental health."
One of the biggest challenges that we veterans face when transitioning to civilian life is the lack of structure and support. In the military, there is a clear chain of command and a sense of community. However, outside the military, veterans may feel lost and alone. Joining or creating a community can help veterans feel connected and supported. The military provides a lot of support when it comes to moving to a new base or post, but this support is not automatically in place when someone separates from the military. Veterans and their families may have to find new ways to join or create a social community.
I also share resources from the US Department of Veterans Affairs and Military.com to help veterans navigate the transition. The article from the US Department of Veterans Affairs highlights the challenges veterans may find difficult, including relating to people who do not understand military personnel's experiences, reconnecting with family and reestablishing a role in the family, and finding employment.
"Finding veteran friendly employers not only means that, you know, they're aware, most of what we've gone through and have systems in place to better support that transition, but odds are you're gonna be working with a lot more veterans than non veterans."
I suggest finding military-friendly employers as they are actively seeking to hire veterans and appreciate the qualities they bring to the workplace. This can also provide a sense of community and support during the transition. I also advise veterans to identify their transferable skills and think about how they can be translated into a civilian job. For example, if you were in charge of a team or equipment, this shows leadership and responsibility, which are highly valued in the corporate world.
Attending a Transition Assistance Program (TAP) workshop is a great way to get started on your transition. The workshop covers everything from career exploration to job search strategies. It also provides valuable information on resume, cover letter, and interview preparation. The VA recommends attending a TAP workshop within 180 days of separation or retirement.
My personal experience provides insight into the challenges veterans face when transitioning from military to civilian life. I share my struggles with finding employment and reestablishing a role in my family. Chewning's story is a reminder that the transition from military to civilian life is not easy, but with the right resources and support, veterans can successfully navigate this unique transition.
If you are a veteran or know a veteran, this episode is a must-listen. It provides valuable insight into the challenges veterans face when transitioning from military to civilian life and offers resources to help. Remember, you are not alone in this transition, and there is support available to help you succeed.
Episode resources:
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