"You don’t know what’s possible until you’re actually doing it."
Ben Nemtin
Nov 2, 2022
EFR 652: How to Avoid Life's Biggest Regrets and Live With Purpose with Ben Nemtin
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EFR 652: How to Avoid Life's Biggest Regrets and Live With Purpose with Ben Nemtin
In this discussion, Chase and Ben talk about the biggest regret people have at the end of their life, how to avoid having that regret, and how to be true to yourself so you can live a life with purpose. Ben speaks on the power of having an accountability partner, physically writing down your goals, and pursuing what makes YOU happy (not anyone else).
Here’s some food for thought… The things that are truly important to you are the things that will enable you to have the most impact in the world, be the best version of yourself, and be the happiest. Do you agree? Let’s unpack that a bit further…
Our guest, Ben Nemtin, is a motivational speaker, #1 NYT Bestselling Author of “The Bucket List Journal”, and Co-Founder of The Buried Life, a movement born from radical possibility. Ben is on a mission to rethink mental health, lead with purpose, and make the impossible possible.
Follow Ben Nemtin @bennemtin
Follow Chase on Instagram @chase_chewning
Follow him on Twitter @chasechewning
Key Highlights
Ben shares the story of how he and his childhood friends crossed North America, searching for purpose via the world’s greatest bucket list. Little did they know, every time they accomplished a goal on their list, they would help a total stranger cross something off their bucket list.
Ben sheds light on his life-long dance with depression, how he realizes he’s not in alignment with his true self, and his best advice for people battling depression and anxiety.
He speaks on how he keeps himself accountable to achieving his goals along with how he maintains quality relationships, highlighting the importance of having an accountability buddy and hanging out with people that inspire you.
In order to prove to yourself what you can do, you need to make the choice that anything is possible.
Powerful Quotes by Ben Nemtin
Be true to yourself so that you don’t have any regrets at the end of your life.
My goal is to be as honest with what I want and try to follow that because that’s how I know I am most energized and then able to do what I do best, make an impact, have the most fun and joy, and be the person I need to be.
These things that are circling around in your head are much scarier when they stay inside your brain, but when you talk about them, they lose their charge a little bit.
Episode resources:
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