EFR 403: November 2020 Q&A - Healthy Eating During the Holidays, Which Workouts Are the Best for You, Time Management, and How to Change Careers
Welcome to your November 2020 Instagram Q&A! I answered many of your questions from a recent poll on my IG and dove into topics such as what is the best diet, how to eat healthy during the holidays, which workouts are the best, how to start a podcast, ways to improve your time management, training for longevity and so much more!
Follow me on IG @chase_chewning
Ever Forward Radio is brought to you by Bare Performance Nutrition
We created a high-quality, plant based protein powder to fuel your training, improve your recover and increase your daily protein intake. This Vegan Protein Powder is truly a superior plant based protein powder! Our vegan protein powder is comprised of pea protein, watermelon seed and pumpkin seed protein powder. In addition to high-quality protein sources, we decided to add DigeZyme® Multi-Enzyme Complex to help break down the food you are consuming and improve your nutrient absorption.
Many people think that a plant based protein powder, like our vegan protein powder, is only for individuals who follow a vegan style diet, however this is not always the case! Vegan protein powder is also a great alternative for people who have issues digesting whey protein powder. If you have an intolerance to milk or milk based products, like whey protein powder, then a vegan protein powder can be a great alternative for you!
Save 10% with checkout code EVERFORWARD at www.BPNSUPPS.com