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"I truly think that we are the product of the experiences that we have in this world and the people that we have them with."

Dr. Domenic Fraboni, PT, CSCS, DPT

Sep 2, 2020

EFR 376: Improving Upon Modern Healthcare Through Mindset, Movement, and Meals with Dr. Domenic Fraboni

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Doctor of Physical Therapy and co-host of The Optimal Body podcast Domenic Fraboni, PT, CSCS, DPT is here to provide a session on the three M's: mindset, movement, and meals. "Doctor Dom" spent years as an athlete and has recently transitioned his in-person practice of rehabilitating others back to health to educating the masses through the power of social media. In this episode, Dom breaks down not only the framework that has helped his personal and professional life but dives deep into more systemic issues in the modern American healthcare system and how we can become more informed and empowered in our wellness journey.

 

Follow Dom @drdomdpt

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

Save 15% on Strong Coffee try their amazing new instant coffee BLACK packed with MCTs, L-theanine, and all-natural ashwaganda for a sustained energy release with no crash or jitters! Code "CHASE" for 15% off!

What makes BLACK so STRONG???

  • 102mg Natural Caffeine per 10oz

  • 100mg NueroFactor: Clinically proven to increase BDNF 143%

  • 100mg KSM-66 (Ashwagandha Extract): Is classified as an adaptogenic plant that enhances your body"s ability to regulate the key systems of itself. Especially the neurological, immune, reproductive, endocrine, and energy systems.

  • 50mg L-Theanine: Studies suggest that L-theanine could help with relaxation, improved sleep quality, and neuroprotection.

  • 500mg MCT OIL: is one of the fastest sources of clean fuel for body and brain. With fewer steps to convert into caloric energy than carbohydrates, it is hands down one of the best ways to power up your performance or kick start a nutrition program.

Save 15% with checkout code CHASE!!!

Episode resources:

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EFR 376: Improving Upon Modern Healthcare Through Mindset, Movement, and Meals with Dr. Domenic Fraboni

Doctor of Physical Therapy and co-host of The Optimal Body podcast Domenic Fraboni, PT, CSCS, DPT is here to provide a session on the three M's: mindset, movement, and meals. "Doctor Dom" spent years as an athlete and has recently transitioned his in-person practice of rehabilitating others back to health to educating the masses through the power of social media. In this episode, Dom breaks down not only the framework that has helped his personal and professional life but dives deep into more systemic issues in the modern American healthcare system and how we can become more informed and empowered in our wellness journey.

 

Follow Dom @drdomdpt

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

Save 15% on Strong Coffee try their amazing new instant coffee BLACK packed with MCTs, L-theanine, and all-natural ashwaganda for a sustained energy release with no crash or jitters! Code "CHASE" for 15% off!

What makes BLACK so STRONG???

  • 102mg Natural Caffeine per 10oz

  • 100mg NueroFactor: Clinically proven to increase BDNF 143%

  • 100mg KSM-66 (Ashwagandha Extract): Is classified as an adaptogenic plant that enhances your body"s ability to regulate the key systems of itself. Especially the neurological, immune, reproductive, endocrine, and energy systems.

  • 50mg L-Theanine: Studies suggest that L-theanine could help with relaxation, improved sleep quality, and neuroprotection.

  • 500mg MCT OIL: is one of the fastest sources of clean fuel for body and brain. With fewer steps to convert into caloric energy than carbohydrates, it is hands down one of the best ways to power up your performance or kick start a nutrition program.

Save 15% with checkout code CHASE!!!

Episode resources: