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“All suffering — including depression, insecurity, anxiety and physical disease — is a result of us never learning how to love, value and be true to ourselves on a daily basis."

Blake D. Bauer

Aug 12, 2020

EFR 367: You Were Not Born to Suffer with Blake Bauer

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Blake D. Bauer has helped thousands of people around the world who could not find lasting solutions from conventional medicine, psychiatry, or religion. His pioneering work centers on learning how to love yourself practically and unconditionally as the key to healing yourself, fulfilling your life’s purpose, unlocking your capacity to love others, and realizing your full potential personally and professionally.

Based on both his personal experience overcoming deep suffering, addiction, and adversity, as well as his professional success with thousands of people worldwide, he shares what he’s found to be the most effective approaches to mental, emotional, and physical health.

 

Follow Blake @blakedbauer

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners!

Save money, invest in your health and keep supporting the podcast - THANK YOU!

Visit https://www.paleovalley.com/everforward for 15% off!

Paleovalley 100% Grass Fed Bone Broth protein was created to make getting collagen into your diet faster, easier, and without having to simmer bones for 48 hours. 

Bone broth from grass fed beef bones is rich in proteins and amino acids that are sorely lacking in standard diets today. Their bone broth protein is crafted from healthy, grass fed, pasture-raised beef bones. They use no chemicals or solvents... just good old fashioned bone broth that is then gently powdered.

Use code EVERFORWARD to save 15%!

More about Blake and his new book:

Blake’s formal education includes traditional Chinese medicine, five-element Chinese medicine, nutritional medicine, herbal healing, psychology, past life regression therapy-hypnosis, and various other forms of alternative medicine. After years of training with spiritual teachers, healers, and masters from all over the world, Blake also teaches various forms of mindfulness, meditation, qi gong, qi gong energy medicine, and dao yin (a health and longevity yoga). Today he is considered by many to be a modern meditation and qi gong master.

In this life-changing book, You Were Not Born to Suffer, Blake D. Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear. 

Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well.

In simple practical steps you’ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You’ll also find out how to transform the stress, anxiety and insecurity that result from constantly trying to please others into lasting confidence, self-respect and inner peace. 

Whether it’s negative thinking, financial worry, loneliness, guilt or self-doubt that’s holding you back, Blake Bauer’s words will move you to take better care of yourself, heal old pain, and courageously move forward. If you’re ready to enjoy your life, feel passionate about your work, and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly and finally value yourself enough to say your daily health and happiness are important.

Episode resources:

Read More

EFR 367: You Were Not Born to Suffer with Blake Bauer

Blake D. Bauer has helped thousands of people around the world who could not find lasting solutions from conventional medicine, psychiatry, or religion. His pioneering work centers on learning how to love yourself practically and unconditionally as the key to healing yourself, fulfilling your life’s purpose, unlocking your capacity to love others, and realizing your full potential personally and professionally.

Based on both his personal experience overcoming deep suffering, addiction, and adversity, as well as his professional success with thousands of people worldwide, he shares what he’s found to be the most effective approaches to mental, emotional, and physical health.

 

Follow Blake @blakedbauer

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners!

Save money, invest in your health and keep supporting the podcast - THANK YOU!

Visit https://www.paleovalley.com/everforward for 15% off!

Paleovalley 100% Grass Fed Bone Broth protein was created to make getting collagen into your diet faster, easier, and without having to simmer bones for 48 hours. 

Bone broth from grass fed beef bones is rich in proteins and amino acids that are sorely lacking in standard diets today. Their bone broth protein is crafted from healthy, grass fed, pasture-raised beef bones. They use no chemicals or solvents... just good old fashioned bone broth that is then gently powdered.

Use code EVERFORWARD to save 15%!

More about Blake and his new book:

Blake’s formal education includes traditional Chinese medicine, five-element Chinese medicine, nutritional medicine, herbal healing, psychology, past life regression therapy-hypnosis, and various other forms of alternative medicine. After years of training with spiritual teachers, healers, and masters from all over the world, Blake also teaches various forms of mindfulness, meditation, qi gong, qi gong energy medicine, and dao yin (a health and longevity yoga). Today he is considered by many to be a modern meditation and qi gong master.

In this life-changing book, You Were Not Born to Suffer, Blake D. Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear. 

Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well.

In simple practical steps you’ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You’ll also find out how to transform the stress, anxiety and insecurity that result from constantly trying to please others into lasting confidence, self-respect and inner peace. 

Whether it’s negative thinking, financial worry, loneliness, guilt or self-doubt that’s holding you back, Blake Bauer’s words will move you to take better care of yourself, heal old pain, and courageously move forward. If you’re ready to enjoy your life, feel passionate about your work, and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly and finally value yourself enough to say your daily health and happiness are important.

Episode resources: