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"Before 2000, most of us [physicians] were taught that we had a 'fixed brain'... that every day we lose a couple brain cells until we lose so many that we become demented. In fact, that's not true at all!"

Dr. William Sears & Dr. Vincent Fortanasce

Jul 23, 2020

EFR 359: Scientific Ways to Boost Your Brain Health, Reverse Aging, and Prevent Mental Health Disorders with Dr. William Sears and Dr. Vincent Fortanasce

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According to the National Alliance on Mental Illness, one in five U.S. adults will experience mental illness in their lifetime, and most end up paying more for treatment than they would for physical health conditions. While this is an alarming truth, family Doctor William Sears and neurologist Vincent F. Fortanasce - have positive news: it’s possible to treat and even prevent the onset of mental illness with the right medication or even WITHOUT medication at all, ultimately leading to a better quality of life.

In their groundbreaking new book, The Healthy Brain Book, Sears and Fortanasce team up to bring readers an all-ages guide to having a calmer, happier, sharper brain, whether experiencing “normal” mental and emotional burnout or wrestling with diagnosed illness. The good doctors explain that while the brain is a complex organ, the diverse set of mental and emotional challenges we have stem from one cause: imbalance in the brain. Their work will help those struggling to thrive and get their brain back in balance by teaching readers the following:

  • What we think can change how well we think

  • The role of inflammation in the brain, and how food and activity can reverse it

  • What drugs can enhance or suppress the brain’s ability to heal itself

  • Actionable advice to improve your memory, promote learning, and prevent common brain ailments

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

Save 15% on FOUR SIGMATIC with code EVERFORWARD on their brain-boosting and 100% organic adaptogen and superfood products at www.foursigmatic.com/everforward  

Get your brain going without leaving your body behind. Lion’s Mane and Chaga keeps the caffeine under control to support clean, focused energy.

Made with organic, Fair-Trade, single origin Arabica coffee beans, ground and ready to brew in whatever method makes you happy or get their convenient single-serving insant travel packs!

Brews dark and nutty. You’ll completely forget the word “mushroom” is on the bag while you’re drinking it. You’ll remember when you notice you haven’t crashed around mid-day.

Organic, fair-trade certified, vegan, 0g added sugar, thrid party lab-tested.

More about the authors

William Sears, MD, has been advising busy parents on how to raise healthier families for over 40 years. Together with this wife Martha he has written more than 40 books and countless articles on parenting, nutrition, and healthy aging. He serves as a consultant for TV, magazines, and other media. Visit him at AskDrSears.com.

Vincent M. Fortanasce, MD, is one of the best medical specialists in North America and over nearly 40 years, he has helped thousands as a world-renowned neurologist and rehabilitation specialist. He has appeared as a medical expert on 60 Minutes, Today, Dr. Phil, Dateline, CNN, XM satellite radio, and many others.

Episode resources:

Read More

EFR 359: Scientific Ways to Boost Your Brain Health, Reverse Aging, and Prevent Mental Health Disorders with Dr. William Sears and Dr. Vincent Fortanasce

According to the National Alliance on Mental Illness, one in five U.S. adults will experience mental illness in their lifetime, and most end up paying more for treatment than they would for physical health conditions. While this is an alarming truth, family Doctor William Sears and neurologist Vincent F. Fortanasce - have positive news: it’s possible to treat and even prevent the onset of mental illness with the right medication or even WITHOUT medication at all, ultimately leading to a better quality of life.

In their groundbreaking new book, The Healthy Brain Book, Sears and Fortanasce team up to bring readers an all-ages guide to having a calmer, happier, sharper brain, whether experiencing “normal” mental and emotional burnout or wrestling with diagnosed illness. The good doctors explain that while the brain is a complex organ, the diverse set of mental and emotional challenges we have stem from one cause: imbalance in the brain. Their work will help those struggling to thrive and get their brain back in balance by teaching readers the following:

  • What we think can change how well we think

  • The role of inflammation in the brain, and how food and activity can reverse it

  • What drugs can enhance or suppress the brain’s ability to heal itself

  • Actionable advice to improve your memory, promote learning, and prevent common brain ailments

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

Save 15% on FOUR SIGMATIC with code EVERFORWARD on their brain-boosting and 100% organic adaptogen and superfood products at www.foursigmatic.com/everforward  

Get your brain going without leaving your body behind. Lion’s Mane and Chaga keeps the caffeine under control to support clean, focused energy.

Made with organic, Fair-Trade, single origin Arabica coffee beans, ground and ready to brew in whatever method makes you happy or get their convenient single-serving insant travel packs!

Brews dark and nutty. You’ll completely forget the word “mushroom” is on the bag while you’re drinking it. You’ll remember when you notice you haven’t crashed around mid-day.

Organic, fair-trade certified, vegan, 0g added sugar, thrid party lab-tested.

More about the authors

William Sears, MD, has been advising busy parents on how to raise healthier families for over 40 years. Together with this wife Martha he has written more than 40 books and countless articles on parenting, nutrition, and healthy aging. He serves as a consultant for TV, magazines, and other media. Visit him at AskDrSears.com.

Vincent M. Fortanasce, MD, is one of the best medical specialists in North America and over nearly 40 years, he has helped thousands as a world-renowned neurologist and rehabilitation specialist. He has appeared as a medical expert on 60 Minutes, Today, Dr. Phil, Dateline, CNN, XM satellite radio, and many others.

Episode resources: