"The fields of epigenetics and nutrigenetics are still in their early days, and a great deal more is to be learned, but experts agree: Though evidence will continue to evolve over the next decade, we have enough good evidence to make it useful now."
David Krantz
Jul 21, 2020
EFR 358: Epigenetics - The Missing Link Between Nearly Every System in the Body with David Krantz
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EFR 358: Epigenetics - The Missing Link Between Nearly Every System in the Body with David Krantz
David Krantz takes a uniquely interdisciplinary angle to wellness, flow, and bio-individuality and provides some new perspectives and value to living a life ever forward! Specifically, David explains how using genetics to biohack nutrition, cannabis, and other psychoactives can unlock your highest human potential in your fitness, nutrition, and mindset.
David is a coach specializing in using genetics and epigenetics to dial in personalized nutrition and lifestyle strategies for creative professionals; however, his background originally was in music and electronic music production. After experiencing some unusual health challenges in his mid-20s while touring as an artist he was forced to find answers on his own. Now he is focused on helping high performers to improve their overall resilience, focus, and mental functioning to help them avoid the problems he went through and move towards the opposite of burnout.
"The fields of epigenetics and nutrigenetics are still in their early days, and a great deal more is to be learned, but experts agree: Though evidence will continue to evolve over the next decade, we have enough good evidence to make it useful now."
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Episode resources:
Learn more about epigenetics and David's work at www.david-krantz.com
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