EFR 256: How Living With Integrity Can Help You Find Your Why with Dr. Lara Pence

Dr. Lara Pence is a licensed clinical psychologist, the Chief Mind Doc at Spartan and is here to help you think well so you can live well. In today's final episode from the 2019 Spartan World Championships, Dr. L and I discuss integrity and how to better align our values with our value system.

Connect w/ Dr. Lara @drlarapence

Connect w/ Chase @chase_chewning

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Episode resources:

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